Average minimum amount (DRI) of carbs Right Ans - 130g/day
The AMDR for carbohydrates Right Ans - 45-65%
Digestible carbohydrates provide how many cal/g of energy Right Ans - 4
cal/g
Total fiber AI for men Right Ans - 38g/day
Total fiber AI for women Right Ans - 25g/day
The RDA of protein is Right Ans - 0.8 g/kg
Protein AMDR for adults Right Ans - 10-35%
Protein provide how many cal/g of energy Right Ans - 4cal/g
The AMDR for fats is Right Ans - 20-35%
lipids provide ___ cal/g Right Ans - 9cal/g
water soluble vitamins Right Ans - B and C
fat soluble vitamins Right Ans - A, D, E, K
Vitamin C (absorbed acid) deficiency cause Right Ans - scurvy, swollen
gums
Thiamin (B1) deficiency Right Ans - Beriberi, headache, weight loss, fatigue
Riboflavin (B2) deficiency Right Ans - cheilosis, cracks on lips and corners
of mouth, glossitis, swelling of mouth/throat
Niacin (B3) deficiency Right Ans - Pellagra
Pyridoxine (B6) deficiency Right Ans - Macrocytic anemia and CNS
disturbances
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