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HPEX 310 Exam 1 VCU Questions with Correct Answers
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HPEX 310 Exam 1 VCU Questions with Correct Answers
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HPEX 310 Exam 1 VCU Questions with Correct AnswersLife Expectancy Men and Women Correct Answer-76.1
81.1
Why life expectance may decrease Correct Answer-chronic diseases
cardiovascular disease #1
cancer
respiratory disease
(CCCR)
4 major factors that influence health and longevity Correct Answer-
lifestyle (#1 53%)
environment
genetics (25%)
health care quality
(LEGH)
What encompasses all the dimensions of well-being Correct Answer-
Optimal health
How can you achieve a state pf wellness Correct Answer-regular
physical activity
proper nutrition
emotional/spiritual balance
,eliminating unhealthy behaviors
8 components of wellness Correct Answer-physical,
emotional,
intellectual,
spiritual,
social,
environmental,
occupational,
financial
Physical wellness Correct Answer-all behaviors that keep your body
healthy
-maintaining a health body weight and achieving physical fitness
emotional wellness Correct Answer-(mental health)-social skills and
interpersonal relationships
-emotional stability
-mental disorders are the leading cause of disability between 15-44y
intellectual wellness Correct Answer-active minds throughout life
-elderly people
, spiritual wellness Correct Answer-ability to understand your purpose in
life; experience love, pain,peace, sorrow
-examples; meditation, reflections
social wellness Correct Answer-development and maintenance of
meaningful interpersonal relationships "Quality not quantity"
environmental wellness Correct Answer-+ or - impact on total wellness
-e.g polluted air, contaminated water, "safe environment"
occupational wellness Correct Answer-high level of satisfaction in your
job or career choice
aka enjoy your work
financial wellness Correct Answer-live comfortably on your income, in
addition to managing money in a responsible way
why do we need to set goals for the nation Correct Answer-insurance,
and healthcare cost will always rise if we do not
healthy people 2020 Correct Answer-"healthy people" -1980
undated every 10 years
healthy people 2020 goals Correct Answer-1.attaining high quality and
longer lives
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