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HPEX 357 Exam 1 Questions with Correct Answers.
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HPEX 357 Exam 1 Questions with Correct Answers.
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HPEX 357 Exam 1 Questions with Correct AnswersWhat is health? Correct Answer-- not having illness (mental or physical)
- condition of body or mind
what is wellness? Correct Answer-- aspects in our life that can improve
our way of living
- depends on conscious decisions that affect risk factors for disease or
illness
What is Physical Wellness? Correct Answer-- Your body's overall
condition & absence of disease
- fitness level
behavior: exercising
What is Emotional Wellness? Correct Answer-- your mood (self-
acceptance, self-esteem, self confidence)
- very dynamic
behavior: reminding yourself that you're worthy of good things
What is Intellectual Wellness? Correct Answer-Maintaining an active
mind
,behavior: learning new things
What is Interpersonal Wellness? Correct Answer-- satisfying &
supportive relationships
- good communication skill!
behavior: hanging out with friends
What is Cultural Wellness? Correct Answer-- Interacting with &
accepting those who are different
behavior: creating relationships with people who are different than you
What is Spiritual Wellness? Correct Answer-Nurturing a set of guiding
beliefs, principles, or values
behavior: meditating
What is Environmental Wellness? Correct Answer-- defined by the
livability of your surroundings
behavior: keeping your house clean
What is Financial Wellness? Correct Answer-Living within your means
in a way that gives you peace of mind
,behavior: avoiding debt
What is Occupational Wellness? Correct Answer-A level of happiness &
fulfillment derived from work
behavior: being happy at work
What is Life Expectancy? Correct Answer-- The period of time a
member of a given population is expected to live.
What is life span? Correct Answer-how long you are living?
What is health span? Correct Answer-how long you are living healthy
What is the leading cause of death in the U.S.? Correct Answer-heart
disease and cancer
What is the leading cause of death in the young? Correct Answer-
accidents, suicide, and homicide
What are the shift in cause of death? Correct Answer-- diet
- inactivity
- smoking
, - alcohol
- obesity
What is the Healthy People Initiative? Correct Answer-- Eliminate
preventable disease, disability, injury, &premature death
- Achieve health equity, eliminate disparities, &improve the health of all
groups
- Create social, economic, & physical environments that promote good
health for all
- Promote healthy development &behaviors
What is Health Disparity? Correct Answer-a disproportionate number of
health conditions and deaths composed with the general population
- they are linked to social economic, and/ or environmental
disadvantages.
What is the Health Disparity for Latinos? Correct Answer-65% of them
are more likely to get diabetes
What is the Health Disparity for African Americans? Correct Answer-
They are 40% more likely to die from a stroke
What is the Health Disparity for American Indians & Alaska Natives?
Correct Answer-They are 15% more likely to have heart disease
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