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EXSC 387 Exam 1 Questions And Accurate Answers

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EXSC 387 Exam 1 Questions And Accurate Answers...

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  • October 8, 2024
  • 7
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • EXSC 387
  • EXSC 387
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Easton
EXSC 387 Exam 1 Questions And Accurate Answers


intro to wellness- ANSWER exercise is the key to health, wellness is healthy lifestyles
and you can be well with diseases



top causes of death in the US- ANSWER CHD, cancer, diabetes, heart attacks/disease,
stroke, colon cancer



preventability of common chronic diseases- ANSWER 80-90%



7th Day Adventists and Mormon High Priests from Hunter-Gatherer Article ANSWER
have the lowest mortality rates due to their diets that are guided by their religion



Lifetime risk for CHD and Caner - ANSWER CHD: 60% males, 55% females

cancer: 43% males, 38% females



Incidence - ANSWER the RATE of the occurrence of new disease during a period of time



Prevalence - ANSWER the PROPORTION of the population that has a disease at a point
in time



Morbidity - ANSWER condition of being ill (or number of illnesses)



Mortality - ANSWER condition of being dead (or number of deaths)



Validity - ANSWER if you can measure what is supposed to be measured

, Reliability - ANSWER the degree to which scale produces consistent results when
repeated measurements are made



Can measurement be valid but not reliable? - ANSWER yes



Relative risk - ANSWER incidence of diseased in exposed group



Population attributable risk - ANSWER reduction in incidence if the whole population
were unexposed



components of healthy diet - ANSWER whole grains, healthy fats/oils, fruits and veggies,
nuts, fish/poultry, little dairy



what is the minimal recommended time for physical activity - ANSWER 30 mins



polymorphism the state of occurring in several different forms



compression of morbidity the period of time a near end of life person spends being sick
or disabled



Types of prevention diet, exercise, environment



physical activity physical activity is simply movement/ or use of the skeletal system that
requires energy



exercise - ANSWER planned and repeated movements with a fitness goal of
improvement



what is the relationship between exercise and physical activity? - ANSWER Exercise is
physical activity, but not all PA is exercise.

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