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NDT Chapter 5: Lipids Exam Practice Questions and Answers |100% Pass

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NDT Chapter 5: Lipids Exam Practice Questions and Answers |100% Pass Sophie would like to increase her intake of omega-3 fatty acids. Which of the following would NOT be an effective strategy? -eat hamburgers made with ground beef that is 80% lean -replace her weekly grilled steak with grilled...

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  • October 6, 2024
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NDT Chapter 5: Lipids Exam Practice
Questions and Answers |100% Pass

Sophie would like to increase her intake of omega-3 fatty acids. Which of the following would NOT be an

effective strategy?




-eat hamburgers made with ground beef that is 80% lean


-replace her weekly grilled steak with grilled salmon


-make a salad dressing with canola oil and balsamic vinegar


-add walnuts to yogurt and salads - Answer✔✔-eat hamburgers made with ground beef that is 80% lean


All of the following are ways to lower your saturated fat intake EXCEPT ___________




-choosing yellow cake instead of angel food cake


-eating baked tortilla chips in place of regular chips


-using wine, lemon juice, or broth instead of butter


-baking or broiling in place of frying - Answer✔✔-eating baked tortilla chips in place of regular chips


Which of the following individuals would likely have the lowest risk for cardiovascular disease?




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,EMILLYCHARLOTTE 2024/2025 ACADEMIC YAER ©2024 EMILLYCHARLOTTE. ALL RIGHTS RESERVED
FIRST PUBLISH SEPTEMBER 2024


-someone who eats only invisible fats


-someone who eats steak, burgers, and ice cream daily


-someone who eats processed foods or fast food five to six days a week


-someone who eats fish or vegetarian meals five or more days a week - Answer✔✔-someone who eats

fish or vegetarian meals five or more days a week


The lipid profile associated with the lowest risk of cardiovascular disease is __________




-high HDL, low LDL, low triglycerides


-high HDL, low LDL, high triglycerides


-high HDL, high LDL, low triglycerides


-low HDL, low LDL, low triglycerides - Answer✔✔-high HDL, low LDL, low triglycerides


Your cousin has a BMI of 29.5 and has just learned he has atherosclerosis. What would be the best

strategies for him to lower his risk of a heart attack?




-increase his physical activity, consume plenty of fruits and vegetables, and consume oily fish at least

twice weekly


-increase his physical activity, consume plenty of fruits and vegetables, and consume at least three

alcoholic beverages daily -start smoking to help him lose weight, consume processed foods, and

consume oily fish at least twice weekly


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, EMILLYCHARLOTTE 2024/2025 ACADEMIC YAER ©2024 EMILLYCHARLOTTE. ALL RIGHTS RESERVED
FIRST PUBLISH SEPTEMBER 2024


-lose weight, consume whole foods, and avoid consuming fish - Answer✔✔-increase his physical activity,

consume plenty of fruits and vegetables, and consume oily fish at least twice weekly


Linoleic acid and alpha-linolenic acid __________




-are non-essential fatty acids


-cannot be synthesized in the body


-are found only in meats


-should not be consumed in a healthy diet - Answer✔✔-cannot be synthesized in the body


To reduce your risk for cancer, the American Cancer Society (ACS) recommends that you __________.




-maintain a healthful body weight


-select processed meats instead of red meat


-drink two glasses of red wine daily


-eat at least 5 cups of fruits and vegetables each day - Answer✔✔-maintain a healthful body weight


All fats are part of a larger group known as lipids. Lipids come in


Choose the statement below that correctly describes the types of lipids found in food




-Triglycerides contain two fatty acids attached to a glycerol backbone.


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