100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Precision Nutrition Exam Questions And Correct Answers $10.99   Add to cart

Exam (elaborations)

Precision Nutrition Exam Questions And Correct Answers

 4 views  0 purchase
  • Course
  • Precision Nutrition
  • Institution
  • Precision Nutrition

Precision Nutrition Exam Questions And Correct Answers...

Preview 3 out of 16  pages

  • September 30, 2024
  • 16
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Precision Nutrition
  • Precision Nutrition
avatar-seller
Easton
Precision Nutrition Exam Questions And Correct Answers



The best trainers are characterized by

his ability to find the limiting factors in their client's progress and eliminates them

Good nutrition :

Controls energy balance ; improves nutrient density achieves the interlocking goals of
good health improved performance and optimal body composition

The scope of practice for the trainer does not include

The scope of practice for the trainer does not involve providing nutrition prescriptions
for certain health conditions, especially medical nutrition therapy.

The trillions of cells that comprise the human body work together to form tissues,
organs, and what most people refer to as metabolism organ systems. The total of all of
the activities taking place in these systems is

Metabolism

The food we eat interacts with chemical reactions determines place in our cells. This
interaction determines our

Health

Food affects our health in four ways:

It provides energy

Provides metabolic co-factors

it's incorporated into body structures

influences hormones

--- which reside in our cells, convert food into ATP and make proteins

organelles

Our genetic information directs --- making signals. our food can affect the signals as
well as the --- of the --- that are made

protein

quality, proteins

,-- and -- are compounds needed for all cellular reactions within the body. catalyze
reactions

enzymes, co-enzymes

Humans consume -- not --. our physiological response unique mix of nutrients within that
food

humans eat food, not nutrients.

When food is ingested the --- --- will remove major nutrients from them while absorbing
necessary micronutrients and serve as a barrier to --- ---

gastrointestinal tract

to pathogenic microorganisms

The digestive system starts at the --- and ends at the ---. Throughout this ___-foot
muscular canal, --- secretions from the stomach and --- secretions from the intestines
combine with contractions to break our food into smaller pieces while breaking
molecules into simple molecules

mouth, anus

25-foot canal



acidic secretions from the stomach



alkaline from intestines

Digestive function is regulated by the

nervous and endocrine systems

Although nutrients can appear in the bloodstream within minutes of ingestion, when
eating a next meal it typically takes ------- for blood levels of the nutrients to peak and
then begin the return to baseline

a few hours

The digestive process can take ------- from mouth to anus

18 to 72 hours

After digestion occurs, --- must make their way into --- to be useful

nutrients

, cells

For nutrient absorption to take place, substances must move across the --- --- ---by one
of 3 mechanisms: passive diffusion, facilitated diffusion or --- ---

gastrointestinal body barrier

active transport

Most nutrients (except for ---) circulate directly to the --- where they are screened and
approved for entry into the --- ---

fats

liver

systemic circulation

If nutrients get past the --- they are sent to tissues of the body including the: ---, ---, ---.
Most nutrients are --- ---except for fats which are bound to ---

liver

brain muscles and tissues

freefloating

Lipoproteins

A healthy --- --- is necessary for optimal digestion absorption and --- delivery

gastrointestinal tract

nutrient

the energy currency of our cells

ATP

ATP energy is made available to perform cellular work when the -- -- bond is broken

adenosine phosphate

When the energy in ATP is released ADP and P must be recycled by -------so that
additional work can be performed. Body only stores a small amount of ATP, so it must be
constantly recycled, with the help of ------nutrients like carbohydrates and fats and
proteins

recycled

small

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Easton. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $10.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

83637 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$10.99
  • (0)
  Add to cart