Exam (elaborations)
KNES 342 Exam #1 questions with complete solutions
- Course
- Institution
KNES 342 Exam #1 questions with complete solutions
[Show more]
Content preview
KNES 342 Exam #1SAM complex/alarm phase occurs in the hypothalamus, then __________ nervous system, then adrenal
_________ - correct answer ✔✔sympathetic, medulla
HPA axis/resistance phase occurs in the hypothalamus, then _________ gland, then ________ cortex -
correct answer ✔✔pituitary, adrenal
fight or flight symptoms include dilated ______, thickened _______, increased heart rate, decreased
secretions to lungs, slowed ________ system, and contracted sphincters - correct answer ✔✔pupils,
saliva, digestive
glands that are most relevant to stress - correct answer ✔✔pituitary, thyroid, adrenal
T/F: Chronic stress weakens the immune system - correct answer ✔✔true
T/F: Short term stressors boost the immune system - correct answer ✔✔true
chronic stress damages the CV system with ________ and ________ - correct answer ✔✔blockages,
hypertension
Chronic stress causes constant muscle contraction/bracing leading to: - correct answer ✔✔fatigue,
aches, tightness
stress is a ___________ and ___________ reaction to a real of perceived _________ that requires some
action or resolution - correct answer ✔✔psychological, physiological, threat
__________ percent of all visits to a primary care physician are because of stress-related disorders -
correct answer ✔✔75-90
, Stress is linked to the _______ leading causes of death in North America - correct answer ✔✔sixth
About ______ percent of all adults report that they have experienced stress some time in their lives -
correct answer ✔✔90
stages of General Adaptation Syndrome - correct answer ✔✔alarm, resistance, exhaustion
alarm stage is composed of _____ stress and the disruption of ________ - correct answer ✔✔acute,
homeostasis
resistance stage is composed of bodily __________ and coping mechanisms resulting in _______
products - correct answer ✔✔adaptations, stress
the exhaustion stage is prolonged ________ to stress leading to depletion of __________ energy
resulting in illness or ______ - correct answer ✔✔exposure, resistance, death
four stages of stress management and prevention - correct answer ✔✔life situations/chronic stressors,
perception/evaluation, stress response, consequences
eustress is ________ stress that inspires and _____________ you - correct answer ✔✔good, motivates
distress - correct answer ✔✔negative, harmful, destructive
PTSD is the _______ activation of the ________ nervous system or being stuck in fight or flight - correct
answer ✔✔maximum, sympathetic
PTSD symptoms include flash____, night____, headaches, memory ______, depression, ______
problems, inability to hold a _____, and sleep ________ - correct answer ✔✔backs, mares, deficits,
relationship, job, problems
What area of the brain is responsible for controlling emotional responses? - correct answer ✔✔limbic
system
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller BravelRadon. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
75759 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now