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EPHE 155 UVic Final Exam || All Answers Are Correct 100%. $10.99   Add to cart

Exam (elaborations)

EPHE 155 UVic Final Exam || All Answers Are Correct 100%.

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  • EPHE 155 UVic

What is the DRI for vitamin A? correct answers Females 700 RAE males 900 RAE food groups where vitamin a is found correct answers dark green and deep orange vegetables and fruit main functions of vitamin a correct answers vision, maintenance of cornea, reproduction deficiency symptoms of v...

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  • September 26, 2024
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  • 2024/2025
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  • EPHE 155 UVic
  • EPHE 155 UVic
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EPHE 155 UVic Final Exam || All Answers Are Correct
100%.
What is the DRI for vitamin A? correct answers Females 700 RAE males 900 RAE

food groups where vitamin a is found correct answers dark green and deep orange vegetables and
fruit

main functions of vitamin a correct answers vision, maintenance of cornea, reproduction

deficiency symptoms of vitamin a correct answers night blindness, corneal drying, impaired bone
growth

toxicity of vitamin a correct answers reduced bone density and pain

DRI for vitamin d correct answers 15ug/d, or 20ug/d if over 70

food groups where vitamin d is found correct answers eggs, seafood, milk

main functions of vitamin d correct answers mineralization of bones and teeth, withdrawing
calcium from bones

deficiency of vitamin d correct answers rickets in children, osteomalacia in adults

toxicity of vitamin d correct answers elevated blood calcium, calcification of soft tissues, thirst

DRI for vitamin e correct answers 15mg/d

food groups where vitamin e is found correct answers vegetable oil, corn, nuts

main function of vitamin e correct answers antioxidant

deficiency of vitamin e correct answers red blood cell breakage, nerve damage

toxicity of vitamin e correct answers augments the effects of anti-clotting meds

DRI for vitamin K correct answers 120 or 90

main functions of vitamin K correct answers synthesis of blood clotting proteins and bone
proteins

deficiency of vitamin k correct answers haemorrhage abnormal bone function

toxicity of vitamin k correct answers opposes the effects of anti-clotting meds

, calcium dri correct answers 19-50 1000mg/day, 51+ 1200mg/day

sources of calcium correct answers milk, broccoli, spinach

functions of calcium correct answers bone structure, muscle contraction

deficiency of calcium correct answers stunted growth, weak bones, bone loss

toxicity of calcium correct answers constipated, kidney stones, tissue calcification

DRI potassium correct answers 3500-4700mg/day

sources of potassium correct answers fresh vegetables, fruit, meat

functions of potassium correct answers fluid and electrolyte balance, cell integrity, maintains
heartbeat

deficiency of potassium correct answers muscle weakness, paralysis, confusion

toxicity of potassium correct answers muscle weakness, vomiting, stops heart if injected into
veins

sodium DRI correct answers 1200-1500mg/day

functions of sodium correct answers major part of fluid/electrolyte balance, essential to muscle
contraction and nerve transmission

deficiency of sodium correct answers cognitive impairment, muscular contraction problems

toxicity of sodium correct answers increased blood pressure, CVD

DRI iron correct answers 8-27mg/day

functions of iron correct answers carries oxygen, energy metabollism

deficiency of iron correct answers anemia impaired mental and physical work performance

toxicity of iron correct answers GI distress, fatigue, joint pain, organ damage

DRI zinc correct answers 8-13mg/day

functions of zinc correct answers affects digestive system, immune system, and thyroid function

sources of iron correct answers meats and legumes, some grain products

sources of zinc correct answers meat and alternatives

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