What is the primary source of fuel for the brain?
A) proteins
B) fats
C) carbohydrates
D) vitamins correct answers C
Which of the following are examples of carbohydrate-rich foods?
A) butter and corn oil
B) beef and pork
C) wheat and lentils
D) bacon and eggs correct answers C
A nutri...
EPHE 155 Quiz 1 || with 100% Errorless Answers.
What is the primary source of fuel for the brain?
A) proteins
B) fats
C) carbohydrates
D) vitamins correct answers C
Which of the following are examples of carbohydrate-rich foods?
A) butter and corn oil
B) beef and pork
C) wheat and lentils
D) bacon and eggs correct answers C
A nutritionist has recommended that a client takes a vitamin C supplement. The client is
concerned about consuming too much of the supplement. Which of the following nutrient
standards would assist the client in determining the highest amount of the supplement that would
be safe to consume?
A) Tolerable Upper Intake Level (UL)
B) Recommended Dietary Allowance (RDA)
C) Estimated Average Requirement (EAR)
D) Acceptable Macronutrient Distribution Range (AMDR) correct answers A
Which of the following nutrients is the MOST energy dense?
A) carbohydrate
B) fat
C) protein
D) vitamins correct answers B
The building blocks of proteins are called
A) fatty acids.
B) amino acids.
C) saccharides.
D) nitrogen fragments. correct answers B
6) Proteins are NOT found in
A) meats, fish, and poultry.
B) dairy products.
C) seeds, nuts, and legumes.
D) water. correct answers D
Which of the following professional titles has NO definition or laws regulating it?
A) registered dietitian
B) registered dietitian/nutritionist
C) nutritionist
, D) licensed nutritionist correct answers C
Chemicals found in foods that are critical to human growth and function are called
A) antibodies.
B) bacteria.
C) nutrients.
D) carcinogens. correct answers C
In the United States and Canada, what set of standards defines the recommended intake values
for various nutrients for healthy people?
A) Estimated Average Requirement (EAR)
B) Tolerable Upper Intake Level (UL)
C) Dietary Reference Intakes (DRIs)
D) Acceptable Macronutrient Distribution Range (AMDR) correct answers C
A nutrient-dense snack provides
A) all essential amino acids and at least 6 vitamins and minerals.
B) a high level of protein for a low level of saturated fat.
C) a high level of nutrients for a low number of Calories.
D) a high level of both nutrients and Calories correct answers C
The psychological desire to eat stimulated by the sight, smell, or thought of food is
A) olfaction.
B) hunger.
C) appetite.
D) satiety. correct answers C
A college student tends to eat whenever they feel bored. The student's boredom is an example
of a(n)
A) emotional cue.
B) cultural cue.
C) biological hunger cue.
D) sensory cue. correct answers A
Which of the following foods is exempt from standard food labelling regulations?
A) cereal
B) bread
C) meat
D) yogurt correct answers C
Which of the following would NOT be included in the net contents component of a food
label?
A) weight in grams
B) number of servings
C) volume in fluid ml
D) numerical count of items in package correct answers D
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