IDIS 199 Final Exam Questions And Already Passed Answers.
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Course
IDIS 199
Institution
IDIS 199
Wheel of Life - Answer A simple yet powerful tool to help you consider how your life is balanced by recognizing how your time is spent
Connectedness - Answer A personal sense of belonging
Loneliness - Answer The sensation or unpleasant feeling that accompanies the perception that one...
IDIS 199 Final Exam Questions And
Already Passed Answers.
Wheel of Life - Answer A simple yet powerful tool to help you consider how your life is balanced by
recognizing how your time is spent
Connectedness - Answer A personal sense of belonging
Loneliness - Answer The sensation or unpleasant feeling that accompanies the perception that one's
social needs are not being met by the quantity or quality of one's social connections
Increased cortisol
Increased sleep disturbances
Reduced activity
Increased risk of heart disease
Strained immune system - Answer Effects of loneliness
Social prescribing - Answer A holistic approach to health and mental health supporting non-clinical
community-based activities to improve social connectedness
An approach for connecting people with non-medical resources (i.e., resources within the community) to
help with the health problems they are experiencing
Social isolation - Answer An objective measurement of the number of people you interact with; a lack
of quantity of social connections.
Isolation involves being unwillingly alone
Loneliness is a physical issue; emotions are physical and mental experiences - Answer Difference
between isolation and loneliness
Poor health, alcohol and substance abuse, and suicidal thoughts. - Answer Physical impacts of isolation
, Reduced confidence, feelings of diminished self-worth, despair, depression, worthlessness, and self-
harm
Social isolation is one of the strongest predictors of depression in later life - Answer Emotional impacts
of isolation
Shortened attention span or forgetfulness - Answer Cognitive impacts of isolation
Recreation - Answer Refreshment by means of some pastime, agreeable exercise, or the like.
A pastime, diversion, exercise, or other resource affording relaxation and enjoyment.
Directed attention - Answer A form of focused attention that requires great effort to remain on task
and process the information.
This type of attention is mentally demanding, as more appealing external information must be blocked
out.
For example, driving in heavy traffic, study, computer work, phone calls at work, etc.
Involuntary attention - Answer Effortless
This type of attention is held when the subject is interesting and, therefore, automatically holds your
attention.
A pleasurable way of processing environmental information and, therefore, comes at no cost to the
human in way of tiredness.
For example, watching animals or birds, looking at nature scenes or water, watching sports, or listening
to music.
Directed attention fatigue (DAF) - Answer A neuropsychological phenomenon indicating overuse of the
brain's inhibitory system necessary for maintaining focused attention - such as when you are studying
Attention Restoration Theory (ART) - Answer You think better (or restore your attention) when you
spend time in or connect with nature.
Endorphins - Answer Exercise releases "feel-good" chemicals, called
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