NFDN 1002 UNIT 7 Question and answers rated A+ 2024/2025
7 views 0 purchase
Course
NFDN
Institution
NFDN
NFDN 1002 UNIT 7 Question and answers rated A+ 2024/2025 NFDN 1002 UNIT 7: Balancing activity, rest, and sleep
Rest - correct answer State of relaxation
sleep - correct answer Natural and changeable state of consciousness with a temporary interruption in perception, sensory, and voluntar...
NFDN 1002 UNIT 7: Balancing activity,
rest, and sleep
Rest - correct answer ✔State of relaxation
sleep - correct answer ✔Natural and changeable state of consciousness with
a temporary interruption in perception, sensory, and voluntary motor activity
activity - correct answer ✔Activity, motion, work
Stages of sleep - correct answer ✔1. Lightest Sleep (NREM) 2. Slightly
Deeper Sleep (NREM) 3. Deeper Sleep (NREM) 4. Delta Waves are omitted
but there is not much difference between this stage and stage 3 (NREM) 5.
REM
NREM sleep - correct answer ✔non-rapid eye movement sleep;
encompasses all sleep stages except for REM sleep
REM sleep - correct answer ✔Rapid eye movement sleep, a recurring sleep
stage during which vivid dreams commonly occur. Also known as paradoxical
sleep, because the muscles are relaxed (except for minor twitches) but other
body systems are active.
insomnia - correct answer ✔recurring problems in falling or staying asleep
, Narcolepsy - correct answer ✔A sleep disorder characterized by
uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep,
often at inopportune times.
sleep apnea - correct answer ✔a disorder in which the person stops
breathing for brief periods while asleep
restless leg syndrome - correct answer ✔uncomfortable sensations in legs
causing movement and loss of sleep
Parasomina - correct answer ✔sleep disorders that include abnormal
disturbances that occur during sleep
Sleep Inhibitors - correct answer ✔-caffeine
-alcohol and drugs
-environmental
-stress
-medications
-shift work
-pain and discomfort
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Academia199. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $13.49. You're not tied to anything after your purchase.