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Exam (elaborations)

HEED 1000 Chapter 1 || All Questions Answered Correctly.

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  • Course
  • HEED 1000
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  • HEED 1000

Health correct answers The state of optimal physical, mental, and social well-being. Wellness correct answers purposeful, enjoyable well-being; deliberate lifestyle choice characterized by personal responsibility and optical enhancement of physical, mental, and spiritual health attitide c...

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  • September 26, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • HEED 1000
  • HEED 1000
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FullyFocus
HEED 1000 Chapter 1 || All Questions Answered Correctly.
Health correct answers The state of optimal physical, mental, and social well-being.

Wellness correct answers purposeful, enjoyable well-being;

deliberate lifestyle choice characterized by personal responsibility and optical enhancement of
physical, mental, and spiritual health

attitide correct answers a feeling or way of thinking that affects a person's behaviour

beliefs correct answers a state or habit of mind in which trust or confidence is placed in some
person or thing

contemplation stage correct answers individuals in this stage are aware they have a behavioral
problem and begin to consider making a change; shift to next stage may occur within the next six
months

Pre-contemplation stage correct answers individuals in this stage are often not aware of that they
have a problem, whereas others around them might; no intention of making a change

Preparation stage correct answers stage of change in which people are getting ready to make a
change within the coming month; some focus on a master plan

maintenance stage correct answers individuals have continued to work at changing their
behavior; chnage may take from 6 months to a lifetime

Action stage correct answers individuals in this stage are modifying their behavior according to
their plan; requires a commitment of time and energy

Termination stage correct answers a behavior becomes ingrained and becomes a new habit that a
person can't imagine abandoning it

health promotion correct answers the process of enabling people to increase control over, and to
improve, their health

Social Dimension correct answers Being able to interact with others and participate in the
community in both an independent and cooperative way

Occupational Dimension correct answers finding enrichment through our work and vocation

spiritual dimension correct answers Identifying our basic purpose in life; learning how to
experience love, joy, peace, and fulfillment, and helping ourselves and others achieve our
potential.

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