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Nutrition Straighterline Quizzes Exam Questions and Answers 2024/2025( A+ GRADED 100% VERIFIED).
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Nutrition Straighterline QuizesHealthy People 2020 was design to - ANS Eliminate health discrepancies, improve access to
health education and quality health care and strength public health services
Certain nutrients provide us with energy. Some are important for growth and development.
Others act to keep body functions running smoothly. Which of the following does not promote
growth and development? - ANS carbohydrates
What substances, present in fruits and vegetables, provide significant health benefits such as
reducing the risk of cancer? - ANS phytochemicals
When the cells of the ______ are stimulated, the desire to eat subsides. - ANS satiety center of
the brain
A _______________ is generally a fake medicine used to disguise the treatments of
participants in an experiment. - ANS Placebo
Which of the following are substances in plant foods that are not digested in the stomach and
small intestine? - ANS Dietary fibers
Which of the following terms describes psychological influences that encourage to find and eat
food? - ANS Appetite
Which of the following yield greater than 4 kilocalories per gram? - ANS plant fats
Which of the following is not true about water? - ANS provides energy
A warning sign or symptom of alcohol poisoning is - ANS semiconsciousness or
unconsciousness.
According to MyPlate, consumption of foods from the Grains group should include - ANS at
least half of the grain serving as whole grain cereals, breads, crackers, rice or pasta everyday
A food label states that a serving of a particular product provides 20% of the DV for fat. This
means that - ANS a serving of this product provides about 13g of fat
Physical activity guidelines for Americans, released in 2008, advise a min of _____ mins per
week of moderate-intensity physical activity for adults - ANS 150 mins
, Measurements of height, weight, body circumferences, and body fat are called - ANS
anthropometry
The dietary guidelines recommend limiting intake of _____ to less than 10% of calories - ANS
Saturated fatty acides
Kate consumes 1,900 kilocalories each day. She requires 1,750 kilocalories to meet daily
energy needs. Over time, Kate's kilocalorie consumption could lead to - ANS over-nutrition
Which of the following is NOT a wise application of MyPlate? - ANS Eliminating foods from the
Fruit group to lose weight
When using MyPlate to choose fruits and vegetables, one should include a vitamin C source
such as citrus fruit and a dark green vegetable each day, as a source of - ANS Vitamin A
Tina is consuming 15 mg of iron per day. Her RDA is 18 mg. She has no condition warranting a
greater-than-normal need for iron. Which of the following statements is true about her
consumption of this nutrient? - ANS Only if her intake is consistently less than 70% of the RDA
would she be at greater risk of nutritional deficiency
Which term describes failing health that results from a long-standing dietary intake that is
inadequate to meet nutritional needs? - ANS Undernutrition
In passive absorption, nutrients enter the cell - ANS from an area of higher solute concentration
to one of lower concentration
When a nutrient moves, with the help of a carrier, from an area of higher solute concentration
into an absorptive cell where the concentration is lower, this is called - ANS facilitated diffusion
The organelles that are known as the "power plants" or the "powerhouses" of the cell are the -
ANS mitochondria
A(n) _______________ is a medication that inhibits the ability of gastric cells to secrete
hydrogen ions. - ANS proton pump inhibitor
Which of the following is stored within the nucleus of the cell and acts as a code book for
synthesizing specific proteins? - ANS DNA
What structure prevents food from entering the trachea when you swallow? - ANS Epiglottis
Which of the following is true about digestive enzymes? - ANS Enzymes that work in the acidic
environment of the stomach cannot work in the basic or alkaline environment of the small
intestine and vice versa
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