Crossfit Level 2 Prep Questions and
Answers | Latest Update | 2024/2025 |
Already Passed
What are the main goals of coaching in functional training?
The main goals are to improve performance, promote safety, and support the individual
development of athletes.
How important is understan...
Crossfit Level 2 Prep Questions and
Answers | Latest Update | 2024/2025 |
Already Passed
What are the main goals of coaching in functional training?
✔✔ The main goals are to improve performance, promote safety, and support the individual
development of athletes.
How important is understanding movement mechanics for coaches?
✔✔ A good understanding of movement mechanics helps coaches analyze and improve their
athletes' technique.
What is the difference between coaching and instruction?
✔✔ Coaching is an interactive process aimed at individual development, while instruction
focuses more on conveying information.
How can a coach provide effective feedback?
✔✔ Effective feedback should be specific, timely, and constructive to support the athletes.
1
, What are some techniques to improve group dynamics?
✔✔ Techniques to improve group dynamics include promoting teamwork, setting shared goals,
and creating a positive atmosphere.
How can a coach motivate athletes?
✔✔ A coach can motivate athletes by providing challenges, celebrating successes, and creating a
supportive environment.
What is the benefit of movement assessments?
✔✔ Movement assessments help identify athletes' strengths and weaknesses and create
individualized training plans.
How important is communication between coach and athlete?
✔✔ Open communication is crucial for building trust and avoiding misunderstandings.
What are the advantages of progression exercises?
✔✔ Progression exercises help athletes improve their technique and reduce the risk of injury.
2
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller SterlingScores. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.12. You're not tied to anything after your purchase.
