Exam (elaborations)
MRT CHECK ON LEARNING TRUE OR FALSE QUESTIONS AND ANSWERS
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MRT CHECK ON LEARNING TRUE OR FALSE QUESTIONS AND ANSWERS
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Name: Score:29 Multiple choice questions
Term 1 of 29
The MRT competency of Self-Awareness is characterized by being able to regulate impulses,
emotions, and behaviors to achieve goals
True
False
Term 2 of 29
to make your praise more effective, you can name the specific strategy, effort, or skill that led
to the good outcome. Naming the strategy is as simple as giving a thumbs up sign
True
False
Term 3 of 29
Catastrophizing is a slippery slope that lead to extremely negative thoughts
True
False
Term 4 of 29
Active Constructive Responding is good for the well-being of both people
True
False
Term 5 of 29
Icebergs are rules for how we think the world "should" operate
True
False
,Term 6 of 29
Assertive communication has a lot to do with personality, and not skill
True
False
Term 7 of 29
Thinking Traps can lead to inaccurate understanding of the situation
True
False
Term 8 of 29
Resilience means you are always composed
True
False
Term 9 of 29
Power Statements are important in the Goal Setting process because they help you maintain
motivation
True
False
Term 10 of 29
using Character Strengths only helps the individual, not the group
True
False
Term 11 of 29
Assertive Communicators always get what they want
True
False
, Term 12 of 29
Signature Character Strengths leave you feeling energized rather than exhausted when you
use them
True
False
Term 13 of 29
Thinking Traps cause us to miss important information
True
False
Term 14 of 29
Assertive Communicators clearly speak their point of view
True
False
Term 15 of 29
Real-Time Resilience uses "what" questions to challenge counterproductive thoughts
True
False
Term 16 of 29
Signature Character Strengths are the same for everyone of a given age group
True
False
Term 17 of 29
Character Strengths is as important as knowing weaknesses
True
False
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