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AASDN EXAM STUDY GUIDE WITH UPDATED AND VERIFIED SOLUTIONS
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AASDN EXAM STUDY GUIDE WITH UPDATED AND VERIFIED SOLUTIONS
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AASDN EXAM STUDY GUIDE WITH UPDATEDAND VERIFIED SOLUTIONS
cells can be differentiated by - ✔✔ANSWER✔✔-whether or not they
contain a nucleus
a nerve cell has many mitochondria - ✔✔ANSWER✔✔-false
which of the following vitamins is not a fat soluble vitamin -
✔✔ANSWER✔✔-niacin
the recommended protein intake for strength and endurance athletes is
8g/kg/bw/day - ✔✔ANSWER✔✔-false
,the lower esophageal sphincter lies between the - ✔✔ANSWER✔✔-
esophagus and stomach
the phases of energy production include - ✔✔ANSWER✔✔-ATP,
glycolysis, TCA cycle, and ETC
glycolysis occurs in the mitochondria of the cell - ✔✔ANSWER✔✔-false
in energy production, pyruvate enters - ✔✔ANSWER✔✔-both the
aerobic and anaerobic pathways
factors that contribute to catabolism of muscle include -
✔✔ANSWER✔✔-fasting, starvation, illness, stress, caffeine, alcohol, and
inadequate rest
phospholipids are a class of lipids that are a major component in all
muscle contractions - ✔✔ANSWER✔✔-false
carb loading refers to - ✔✔ANSWER✔✔-consume 8-10 grams of carbs
per bw/day 1-3 days prior to an event, 36-48 before the event consume
10-12 grams of CHO per kg BW every 24 hours
the sum of calories expended on a daily basis includes -
✔✔ANSWER✔✔-BMR, thermic effect of food, and physical activity
, thermic effect of food refers to the number of calories utilized at rest -
✔✔ANSWER✔✔-false
specialization of 3 segments of the small intestines allows for
absorption of nutrients in different areas along the small intestines -
✔✔ANSWER✔✔-true
a stroke occurs when - ✔✔ANSWER✔✔-a clot blocks the blood supply
to the brain or when a blood vessel in or around the brain burtsts
the simplest and most rapid method of energy production is the
formation of ATP by phosphocreatine breakdown - ✔✔ANSWER✔✔-
true
which of the following foods is not a complete protein source -
✔✔ANSWER✔✔-black beans
the digestive tract is made up of a series of hollow organs joined in a
long twisted tube from the mouth to the anus - ✔✔ANSWER✔✔-true
the TCA cycle reactions occur in the - ✔✔ANSWER✔✔-inner
compartment of the mitochondria
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