NS 1410 Final Exam Questions with 100% Correct Answers
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Course
NS 1410
Institution
NS 1410
Know 6 nutrients Correct Answer 1. Protein
2. Carbohydrates
3. Fat
4. Water
5. Vitamins
6. Minerals
Energy provided from carbohydrates Correct Answer 4 Kcal/g
Energy provided from fat Correct Answer 9 Kcal/g
Energy provided from protein Correct Answer 4 Kcal/g
Vitamins Correct ...
What is RDA used for? Correct Answer - Measuring healthy people's energy and
nutrient intake
- Guide for healthy people only
ADMR Correct Answer % of energy intake that should come from each macronutrient
Carbohydrates ADMR Correct Answer 45-65%
Fat ADMR Correct Answer 20-35%
Protein ADMR Correct Answer 10-35%
Role of registered dietitians Correct Answer trustworthy nutrition expert
Characteristics of a healthy diet Correct Answer 1. Adequate
2. moderate
3. balanced
4. varied
, Guidelines for making health claims on products Correct Answer - meet FDA approved
definition
- may be helpful for choosing more healthful foods
- significant scientific agreement on the relationship
Component on how to read a food label Correct Answer 1. Serving size & serving per
container
2. Calories and calories from fat per serving
3. percent daily value
4. footnote
Nutrition fact panel information included Correct Answer - fat
- cholesterol
- sodium
- carbohydrates ( sugar, fiber)
- protein
- some vitamins and mineral
What food require a food label Correct Answer - nearly all packages food and
processed meat
- fresh fruit
- veggies
- raw single ingredient meat
- poultry
- fish (voluntary)
Esophagus Correct Answer propels food from the mouth to the stomach
Peristalsis Correct Answer muscular contractions that move food through the GI tract
Esophageal sphincters Correct Answer circular muscle allowing are to open and close
Cyme Correct Answer semi- solid product of mechanical and chemical digestion in the
stomach
Digestion in small intestine Correct Answer Duodenum, jejunum and ileum
Major site of absorption Correct Answer small intestine
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