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ACE PERSONAL TRAINER PRACTICE TEST 2 QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
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ACE PERSONAL TRAINER PRACTICE TEST 2 QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
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ACE PERSONAL TRAINER PRACTICETEST 2 QUESTIONS AND ANSWERS
WITH SOLUTIONS 2024
WhichKofKtheKfollowingKprovidesKtheKbestKassessmentKofKmuscularKstrength?K-
KANSWERK1KRMKbenchKpressKtest
ClientKisKaK47-year-
oldKmaleKheKhasKphysicianKclearanceKheKsmokesK25KcigarettesKperKdayKhasKaKbloodKpressureKofK136/87KhisKf
atherKhadKaKheartKattackKatKageK63KwrestledKandKthrewKshotKputKinKhighKschoolKcurrentlyKisKwalkingKtheKdo
gKatKaKleisureKpaysKforK20KminutesKaKdayKhisKmainKfitnessKgoalKisKtoKimproveKhisKstrengthKandKstaminaKandKF
illKmoreKfit.KGivenKtheKinformationKaboveKwhatKisKtheKclientsKtotalKscoreKforKartheroscleroticKcardiovascular
KdiseaseKusingKtheKACSMKestimateKriskKfactorKthreshold?K-KANSWERK3
WhichKofKtheKfollowingKassessmentsKwouldKbeKmostKappropriateKforKgatheringKbaselineKdataKtoKhelpKimpr
oveKtheKcardiorespiratoryKexerciseKprogramKdesignKforKaKnewKclientKwhoKcurrentlyKrunsKrecreationalKforK2
0KtoK35KminutesK3KtoK4KtimesKperKweekK-KANSWERKSubmaximalKtalkKtestKforKVT1
WhichKresponseKwouldKbeKmostKappropriateKforKaKclientKwhoKarrivesKatKaKpersonalKtrainingKsessionKwearin
gKflip-flopsKandKlooseKclothing?K-
KANSWERKTellKtheKclientKthatKtheKtrainingKsessionKwillKhaveKtoKbeKrescheduled
AKclientKwhoKyouKhaveKbeenKworkingKwithKtwoKdaysKaKweekKforKsixKmonthsKisKlookingKforKaKchangeKinKhisKro
utine.KHisKmotivationKisKlackingKduringKtrainingKsessionsKandKheKisKstartingKtoKcomplainKthatKtheKcostKofKhisK
trainingKsessionsKisKtooKmuch.KWhatKisKtheKbestKrecommendationKtoKhelpKboostKthisKclientsKmotivationKan
dKadherence?K-KANSWERKSuggestKthatKtheKclientKtryKyourKsmallKgroupKtrainingKsessions
WhichKofKtheKfollowingKscenariosKqualifiesKasKaKseriousKHIPPAKviolation
A.KTheKtrainerKkeepsKclientsKfilesKunderKlockKandKkeyKbehindKtheKfrontKdesk
B.KTheKtrainerKstoresKfilesKbehindKtheKfrontKdeskKforKeasyKaccess.
C.KTheKtrainerKpermitsKclientsKtoKkeepKtheirKfilesKandKtoKbringKthemKtoKeachKsession
D.KTheKtrainerKstoresKclientsKfilesKinKaKpersonalKofficeKbehindKaKlockedKdoor.K-
KANSWERKTheKtrainerKstoresKfilesKbehindKtheKfrontKdeskKforKeasyKaccess.
, AccordingKtoKtheKglycemicKindexKwhichKofKtheKfollowingKfoodsKisKconsideredKtoKbeKaKlowKG.I.KfoodK-
KANSWERKAllKbranKcereal
WhichKofKtheKfollowingKisKaKsmartKgoalK
a.KIKwillKloseK30KpoundsKinKthreeKmonthsKbyKdecreasingKportionKsizeKandKcompletingKoneKhourKofKexercise,K
fiveKdaysKperKweek.K
B.KIKwillKrunKaK10KKinKunderK15KminutesKbyKtrainingKandKcompetingKwithKmyKsister.K
C.KIKwillKloseK10KpoundsKforKmyKbrothersKweddingKinKthreeKmonthsKbyKrunningKthreeKdaysKperKweekKforK30K
toK45KminutesKinKdoingKcircuitKtrainingKtwoKdaysKperKweekKforK60Kminutes.K
D.KIKwillKbecomeKaKregularKexerciserKbyKcompletingKtwoKpersonalKtrainingKsessionsKperKweek.K-
KANSWERKIKwillKloseK10KpoundsKforKmyKbrothersKweddingKinKthreeKmonths.KRunningKthreeKdaysKperKweekKf
orK30KtoK45KminutesKandKdoingKcircuitKtrainingKtwoKdaysKperKweekKforK60Kminutes
YouKbeginKworkingKwithKaKnewKclientKwhoKprefersKtoKtrainKoutdoors.KsheKwantsKtoKbeginKrunning,KsoKyouKlo
cateKaKlocalKtrailKwhereKyouKareKlegallyKableKtoKtrainKwithKher.KWhatKisKtheKbestKprecautionKtoKtakeKwhenKve
nturingKoutKonKthisKnewKtrailKwithKherKforKtheKfirstKtime?K-
KANSWERKEncourageKtheKclientKtoKwalkKtheKtrailKtheKfirstKtimeKtoKlearnKtheKtrainKandKbeginKbuildingKfitnessK
forKrunning.
ProgressingKtoKaKthreeKzoneKcardiorespiratoryKtrainingKprogramKwithKintensityKisKperformingKbelowKVT1,Kfr
omKVT1KtoKjustKbelowKVT2,KandKatKVT2KandKaboveKwouldKbeKwarrantedKforKwhichKofKtheKfollowingKclients?
A.K44-year-
oldKmaleKcyclistKwhoKridesKforKdaysKperKweekKandKparticipatesKinKoccasionalKcenturyKridingKevents
B.K37-year-
oldKfemaleKrockKclimberKwhoKclimbsK3KtoK5KdaysKperKweekKandKtakesKseveralKvacationsKperKyearKtoKclimbKa
dvancedKroutes
C.K29-year-
oldKmaleKvolleyballKplayerKwhoKpracticesKthreeKorKmoreKdaysKperKweekKandKcompetesKandKweekendKbeach
KvolleyballKtournaments
D.K53-year-
oldKfemaleKrunnerKwhoKrunsK4KtoK6KdaysKperKweekKandKwantsKqualifyKforKtheKBostonKMarathonK-
KANSWERKD.K53-year-
oldKfemaleKrunnerKwhoKrunsKFordyceKsixKdaysKperKweekKandKwantsKtoKqualifyKforKtheKBostonKMarathon
YourKclientKhasKhitKaKplateauKinKherKworkouts.KUponKfurtherKreviewKofKherKexerciseKrecordKyouKnoticeKthatK
sheKhasKbeenKaveragingKonlyKtwoKworkoutsKperKweekKoverKtheKlastKfourKweeks.KWhatKwouldKbeKtheKmostK
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