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Exam (elaborations)

ACE EXAM QUESTIONS AND ANSWERS WITH SOLUTIONS 2024

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ACE EXAM QUESTIONS AND ANSWERS WITH SOLUTIONS 2024

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  • September 17, 2024
  • 102
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • ACE
  • ACE
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ACE EXAM QUESTIONS AND ANSWERS
WITH SOLUTIONS 2024
Q.1)DTheDPRIMARYDpurposeDofDprofessionalDcertificationsDisDto:D
D


A.DProvideDtheDprofessionalDwithDadditionalDeducationDtoDenhanceDhisDorDherDknowledge,DskillsDandDabiliti
es

B.DEnhanceDaDprofessional'sDresumeDforDemploymentDand/orDhigherDcompensation

C.DProtectDtheDpublicDfromDharmDbyDassessingDifDcandidatesDmeetDestablishedDlevelsDofDminimumDcompet
ence

D.DConfirmDaDcandidate'sDunderstandingDofDkeyDconceptsDfollowingDtheDcompleteDofDaDbachelor'sDdegreeD
-
DANSWERDC.DProtectDtheDpublicDfromDharmDbyDassessingDifDcandidatesDmeetDestablishedDlevelsDofDminimu

mDcompetence.D



ACEDPTHD1.7



Q.2)DWhichDofDtheDfollowingDisDWITHINDtheDscopeDofDpracticeDforDpersonalDtrainers?
D



A.DCounselingDclientsDthroughDlifeDexperiencesDthatDnegativelyDimpactDprogramDadherence

B.DScreeningDclientsDforDexerciseDlimitationsDtoDfacilitateDexerciseDprogramDdesign

C.DEvaluatingDclientDinjuriesDwhileDdesigningDrehabilitativeDexerciseDprograms

D.DRecommendingDeffectiveDsupplementsDforDclientsDwhoDskipDmealsD-
DANSWERDB.DScreeningDclientsDforDexerciseDlimitationsDtoDfacilitateDexerciseDprogramDdesign.




ACEDPTHD1.8D-
DPersonalDtrainersDdoeDnotDDiagnose,DEvaluateDInjuries,DRecommendDsupplements,DPrescribe,DTreatDinjur

yDorDdisease,DMonitorDMedicalDProgress,DRehabilitate,DCounselDorDworkDwithDPatients.



Q.3)DWhichDofDtheDhollowingDisDOUTSIDEDofDtheDACE-certifiedDPersonalDTrainerDscopeDofDpractice?



A.DDevelopingDexerciseDprogramsDforDclientsDwhoDhaveDtypeD2DdiabetesDandDmedicalDclearanceDforDexercis
e

,B.DProvidingDguidance,Dmotivation,DandDfeedbackDtoDempowerDindividualsDtoDadhereDtoDtheirDexerciseDpro
grams

C.DImplementingDpost-
rehabilitativeDexerciseDprogramsDforDclientsDfollowingDtheirDphysiciansDrecommendations

D.DConductingDaDVO2DmaxDtestDtoDdetermineDaDclient'sDneedDforDreferralDtoDhisDorDherDphysicianD-
DANSWERDD.DConductingDaDVO2DmaxDtestDtoDdetermineDaDclient'sDneedDforDreferralDtoDhisDorDherDphysician




Q.4)DAtDwhatDpointDdoesDaDcandidateDforDtheDACEDPersonalDTrainerDCertificationD(orDanyDotherDACEDcertifi
cation)DagreeDtoDupholdDtheDACEDCodeDofDEthics?

A.DWhileDregisteringDforDanDACEDcertificationDexam

B.DOnceDtheDcandidateDearnsDhisDorDherDfirstDACEDcertification

C.DUponDreceivingDaDprintedDcopyDofDtheDACEDCodeDOfDethicsDwithDtheDprintedDACEDcertification

D.DWhenDacceptingDhisDorDherDfirstDjobDasDanDACE-certifiedDPersonalDTrainerD-
DANSWERDA.DWhileDregisteringDforDanDACEDcertificationDexam.D?




SeeD1.11



WhichDofDtheDfollowingDtests

BEST

measuresDmuscularDstrength?D-DANSWERD10-repetitionDmaximumDbench-pressDtest



ThisDisDtheDbestDtestDforDmeasuringDmuscularDstrengthDbecauseDitDisDsaferDthanDaD1-repetitionDmaximum

bench-pressDtestDandDmostDpeopleDcanDcompleteD10DrepetitionsDwithD75%DofDtheirDmaximumDresistance.

WhileDaD1-repetitionDmaximumDbench-
pressDtestDisDconsideredDaDmoreDaccurateDmeasureDofDstrength,Dthe

riskDofDinjuryDoutweighsDtheDbenefitsDofDperformingDtheDtestDforDmostDpersonalDtrainingDclients.DTherefor
e,Dthe

10-repetitionDtestDisDconsideredDanDappropriateDsubstituteDforDassessingDstrength.



WhichDstrategyDwill


D

,D




BEST

ensureDagreementDbetweenDtheDclientDandDtrainerDwithDrespectDtoDmotivationDandD-
DANSWERDTheDtrainerDshouldDexploreDtheDclient'sDexpectationsDandDpriorDexperience




ThisDresponseDwillDbestDensureDagreementDbetweenDtheDclientDandDtrainerDwithDrespectDtoDmotivationDan
d

goals.DFindingDoutDwhereDaDclientDisDmentallyDandDexperientiallyDwithDrespectDtoDexerciseDallowsDaDtrainer
Dto



developDaDspecificDexerciseDprogramDtailoredDtoDexactlyDwhatDtheDclientDwantsDandDneeds.DWhenDaDprogr
am

isDdesignedDwithDclientDexpectationsDandDpriorDexperienceDinDmind,DtheDclient'sDmotivationDincreasesDbec
ause

theDclientDwasDaDcontributorDtoDtheDprocess.



Client:DMale



Age:D39

PhysicianDClearance:DYes

Medical/HealthDConcerns:DSmokesD30+DcigarettesDperDday

BloodDpressure:D136/94DmmHg

PastDActivityDLevels:DPlayedDhigh-schoolDsoccerDandDrugbyD

CurrentDActivityDLevels:DWalksDdogDandDwalksD10DminutesDtoDworkDeveryday

MainDFitnessDGoal:DToDimproveDstaminaDandDfeelDmoreDfit

GivenDtheDinformationDabove,DwhichDofDtheDfollowingDfitnessDtestsDisDcontraindicatedDforDaDpersonalDtrain
er

toDperform?



A.D3-minuteDstepDtest

, B.DSubmaximalDcycleDergometryDtest



C.DMaximalDgradedDtreadmillDtest



D.D1-mileDwalkDtestD-DANSWERDMaximalDgradedDtreadmillDtest



ThisDresponseDisDcorrectDbecauseDthisDisDaDmaximalDfitnessDtestDand,Dtherefore,Dcontraindicated.DTheDclien
t's

information,DgivenDinDtheDstemDofDtheDquestion,DplacesDhimDinDtheDmoderateDriskDcategoryDforDexperienci
ngDa

cardiacDeventDduringDexercise.DHeDhasDtwoDriskDfactors,DcurrentDcigaretteDsmokerDandDhypertension,DbutD
has

noDsymptomsDofDcardiopulmonaryDdisease.DTherefore,DheDmayDexerciseDatDaDmoderateDintensityDand

undergoDsubmaximalDfitnessDtesting.



WhichDofDtheDfollowingDmethodsDis

MOST

accurateDforDassessingDbodyDcomposition?



A.DBioelectricalDimpedanceDanalysis



B.DBodyDmassDindex



C.DWaist-to-hipDratio



D.SkinfoldDthicknessDmeasurementD-DANSWERDSkinfoldDthicknessDmeasurement



OfDallDtheDresponsesDlistedDforDthisDquestion,DtheDskinfoldDmeasurementDmethodDisDtheDmostDaccurateDfor

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