FMS - correct answer ✔✔Fundamental Movement Skills
What do fundamental movement skills influence? - correct answer ✔✔Physical, cognitive, and social
growth
The 3 Categories of FMS - correct answer ✔✔Locomotor
Manipulative
Stability
Manipulative Movements-Throwing - correct answer ✔✔Under 5- throw through hoops, into baskets,
toss rings over bottles
5 to 12- practice for accuracy or distance
Descriptive vs. Prescriptive Feedback - correct answer ✔✔Descriptive- teacher tells student what they
observed them doing incorrectly
Prescriptive- teacher tells student what they need to do to correct the error
What did Cooper do? - correct answer ✔✔Publish the book "Aerobics" in 1968
What did Jane Fonda do? - correct answer ✔✔Made Aerobics popular internationally through videos
What does aerobics physically involve? - correct answer ✔✔cardiovascular fitness, flexibility, and
muscular strength.
Define Health Literacy - correct answer ✔✔a person who has critical thinking and problem solving skills,
is a self dedicated learner, communicates effectively, and is a productive responsible citizen.
,Purposes for Outdoor Pursuits - correct answer ✔✔1)Utilitarian value or social and physical rewards
through goal group directed activity
2)Pleasurable and appreciation
Martial Arts - correct answer ✔✔Date up to 4000 years ago in China, Greece, and Europe
Which martial arts use punching strikes? - correct answer ✔✔Western Boxing
Wing Chun
Kalaripayattu
Which martial arts use kicking strikes? - correct answer ✔✔Kickboxing
Taekwondo
Savate
Capoeira
Which martial arts use overall strikes? - correct answer ✔✔Karate
Sanshou
MuayThai
Which martial arts use grappling? - correct answer ✔✔Judo
Sambo
Jujitsu
Which martial arts use pinning techniques? - correct answer ✔✔Judo
Sambo
Wrestling
Which martial arts use chokehold, submission, and joint lock grappling? - correct answer ✔✔Aikido
What does NASPE stand for? - correct answer ✔✔National Association for Sport and Physical Education
What is NASPE goal of PE programs? - correct answer ✔✔to develop individuals with the confidence,
knowledge, and skills to be physically active throughout life.
What is the minimum time children should have PE weekly according to NASPE? - correct answer
✔✔150 minutes
Example of integrating PE with LA- 2nd Grade - correct answer ✔✔"Vocab Hot Potato"
Meets the standards to perform FMS, recognize safety hazards, and correctly spell words.
Example of Integrating PE with LA- 3rd Grade - correct answer ✔✔"Adverbs on the Move"
Combines looking up word meanings while practicing locomotor movements.
What is Proprioception? - correct answer ✔✔Sense of ones own body's location, orientation,
positioning, and movements. (One's own feedback)
80/20 Rule - correct answer ✔✔80% grasp concept through teacher/coach instruction or demonstration,
20% through doing
One player responsible for front, one for middle, one for back court
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