Exam (elaborations)
CDM EXAM REVIEW WITH QUESTIONS AND COMPLETE SOLUTION 2024/2025.
CDM EXAM REVIEW WITH QUESTIONS
AND COMPLETE SOLUTION 2024/2025.
AlkeylnutritionallconcernlinlthelUSlis:l-lCORRECTlANSWER-nutrientlexcess
obesitylandloverweightlresultslfrom:l-lCORRECTlANSWERanlimbalancelbetweenlcalorielconsumptionlandlphysicallactivity
whichlagencyltrackslWhatlWelEatlinlAmeri...
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CDM EXAM REVIEW WITH QUESTIONS
AND COMPLETE SOLUTION 2024/2025.
AlkeylnutritionallconcernlinlthelUSlis:l-lCORRECTlANSWER-nutrientlexcess
obesitylandloverweightlresultslfrom:l-lCORRECTlANSWER-
anlimbalancelbetweenlcalorielconsumptionlandlphysicallactivity
whichlagencyltrackslWhatlWelEatlinlAmerical(WWEIA)lwithlthelNHANESlsurvey?l-
lCORRECTlANSWER-USDA
alRecommendedlDietarylAllowancel(RDA)lis:l-lCORRECTlANSWER-
thelamountloflalnutrientlthatlisladequateltolmeetlthelknownlneedsloflmostlhealthylpersons
AnlEstimatedlAveragelRequirementl(EAR)lislusedltol:l-lCORRECTlANSWER-
setlalbenchmarklforlbaselinelnutrientlrequirements
Whatlislalgoodlwayltolreducelsaturatedlfatslinldiet?l-lCORRECTlANSWER-
replacelbutterlinlalbakedlproductlwithlpartloillandlpartlapplesauce
WhatlwouldlbelconsideredlalSoFASl(SolidlFatslandlAddedlSugars)l-lCORRECTlANSWER-
cranberryldrink
Nolmorelthanl_%loflcalorieslshouldlcomelfromlsaturatedlfats.l-lCORRECTlANSWER-10%
obesitylisldefinedlbylhavinglalBMIlgreaterlthan:l-lCORRECTlANSWER-30
Whatlislthelrecommendationlforlchildlphysicallactivityl-lCORRECTlANSWER-
1lhourlmostldaysloflthelweek
WhatlislanlexamplelthatlconstituteslalservinglandlmeetslMyPlatelguidelines?l-
lCORRECTlANSWER-1/2lcuploflbrownlrice
whatlislthelrecommendedlcaloriellevellforlalsedentarylfemalelagel51?l-
lCORRECTlANSWER-1600
whylshouldlmilklbelstoredlawaylfromllight?l-lCORRECTlANSWER-
tolavoidldestroyinglBlvitamins
howlmanylcupsloflwaterlshouldlyoulconsumelalday?l-lCORRECTlANSWER-8-10
proteinlcal/gl-lCORRECTlANSWER-4lcal/g
,carbohydratelcal/gl-lCORRECTlANSWER-4lcal/g
fatlcal/gl-lCORRECTlANSWER-9lcal/g
alcohollcal/gl-lCORRECTlANSWER-7lcal/g
Whatlpercentloflbodylweightlislwater?l-lCORRECTlANSWER-50-70%
whatlislthelrecommendedlproteinlconsumptionlforlhealthyladultsl-lCORRECTlANSWER-
0.8lg/kglbodylweight
Anlessentiallaminolacid:l-lCORRECTlANSWER-cannotlbelmadelbylthelbody
carbslarelneededlbylthelbodyltol:l-lCORRECTlANSWER-providelenergy
howlmanylgramslarelinlanlouncel-lCORRECTlANSWER-28lgrams
carbslarelconvertedlintolwhatlinlthelbody?l-lCORRECTlANSWER-glucose
whatlvitaminlfunctionsllikelalhormonelandlhaslverylfewlfoodlsources?l-
lCORRECTlANSWER-vitaminlD
Fatlsolublelvitaminsl-lCORRECTlANSWER-A,lD,lE,lK
whatlminerallplayslalstronglrolelinlwoundlhealing?l-lCORRECTlANSWER-zinc
whatl2lmineralslarelimportantlforlbuildinglboneslandlteeth?l-lCORRECTlANSWER-
calciumlandlphosphorus
tolmeetldailylfiberlrequirementslwhatlfoodslshouldlyoulincreaselinlyourldiet?l-
lCORRECTlANSWER-legumeslandlwholelgrains
energylyieldinglnutrientsl-lCORRECTlANSWER-carbs,lfats,lproteins
beta-carotenel-lCORRECTlANSWER-
anlorangelpigmentlwithlantioxidantlactivity;lalvitaminlAlprecursorlmadelbylplantslandlstoredli
nlhumanlfatltissue
whatlonlylcomeslfromlanlanimallsource?l-lCORRECTlANSWER-cholesterol
whitelflourlislenrichedlwithlwhatlmineral?l-lCORRECTlANSWER-iron
lipidslarelessentiallforlthelbodylto:l-lCORRECTlANSWER-absorblvitaminlAl&lD
, whatldoeslthelbodylstorelexcesslglucoselaslinlthelmusclelandlliver?l-lCORRECTlANSWER-
glycogen
Algrouploflcellslworkingltogetherltolperformlalspecificlfunctionlislcalledlal:l-
lCORRECTlANSWER-tissue
breakdownloflstarchlbeginslinlthel:l-lCORRECTlANSWER-mouth
breakdownloflproteinlbeginslinlthel:l-lCORRECTlANSWER-stomach
anlorganlthatladdsldigestiveljuicesltolbreakldownlproteinslandlfatslinlthel:l-
lCORRECTlANSWER-pancreas
alpersonlcanlincreaseltheirlabsorptionloflironlbylconsuminglwhatlfoods?l-
lCORRECTlANSWER-foodslhighlinlvitaminlC
whenlclientsltakelmultiplelmedications,litlmaylaffectlwhatlpartlofldigestion?l-
lCORRECTlANSWER-bioavailabilityloflnutrients
Lipasel-lCORRECTlANSWER-pancreaticlenzymelthatldigestlfats
Proteasel-lCORRECTlANSWER-pancreaticlenzymelthatldigestslprotein
waterlislabsorbedlinlthelbodylfromlthel:l-lCORRECTlANSWER-largelintestine
whereldoesldigestionltakelplace?l-lCORRECTlANSWER-smalllintestine
whatlhappenslwhenlalpersonlinhaleslfoodlintolthellungsl-lCORRECTlANSWER-aspiration
whatlingredientlshouldlbelavoidedlforlalpersonlwithlanlallergyltoleggs?l-
lCORRECTlANSWER-albumin
whatlherballsupplementlshouldlbelavoidedlifltakinglmedicationlforldiabetes?l-
lCORRECTlANSWER-Ginseng
basiclidealbehindlhomeopathiclmedicine:l-lCORRECTlANSWER-
maylbelderivedlfromlplants,lmetals,lorlminerals
Topl8lfoodlallergensl-lCORRECTlANSWER-
milk,leggs,lpeanuts,ltreelnuts,lfish,lshellfish,lsoy,lwheat
celiacldiseasel-lCORRECTlANSWER-diseaselcausedlbylsensitivityltolglutenl(ricelislok)
alseverelallergiclreactionlfirstlshutsldownlwhichlbodilylsystem?l-lCORRECTlANSWER-
respiratory