100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Peak Pilates Anatomy & Movement Study Questions and Answer | Latest Update 2024/2025 $10.49   Add to cart

Exam (elaborations)

Peak Pilates Anatomy & Movement Study Questions and Answer | Latest Update 2024/2025

 9 views  0 purchase
  • Course
  • Peak Pilates
  • Institution
  • Peak Pilates

The Skeletal System ~~> 5 Primary Functions 1) Support 2) Movement 3) Protection 4) Storage 5) Blood Cell Production 3 Systems in Anatomy ~~> 1)Skeletal -bones & joints (provide framework) 2)Muscular -stabilizers and Mobilizers or movers (shorten/contract) 3)Nervous -tells system...

[Show more]

Preview 3 out of 16  pages

  • September 16, 2024
  • 16
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Peak Pilates
  • Peak Pilates
avatar-seller
ExamArsenal
1 | P a g e | © copyright 2024/2025 | Grade A+




Peak Pilates Anatomy & Movement
Study Questions and Answer |
Latest Update 2024/2025
The Skeletal System


~~> 5 Primary Functions

1) Support

2) Movement

3) Protection

4) Storage

5) Blood Cell Production




3 Systems in Anatomy


~~> 1)Skeletal

-bones & joints (provide framework)


2)Muscular


-stabilizers and Mobilizers or movers (shorten/contract)


3)Nervous


-tells system what to do


-Sensory




Master01 | September, 2024/2025 | Latest update

, 2 | P a g e | © copyright 2024/2025 | Grade A+


-Motor


-Inter Neurons or Association Neurons




Planes of Motion


~~> ●Coronal

-Side to side movement


● Sagittal


-Right and left


-Walk/run


●Transverse


-Top and bottom


-Tennis, lumberjack




■ Where movement occurs




Spinal Column


~~> ☆

1) Cervical (7)




Master01 | September, 2024/2025 | Latest update

, 3 | P a g e | © copyright 2024/2025 | Grade A+


2) Thoracic (12)


3) Lumbar (5)


4) Sacrum


5) Coccyx




Spinal Movements


~~> 1) Flexion

-Spine Stretch Forward


2) Extension


- Swan


3) Lateral Flexion


- Mermaid


4) Rotation


- Criss Cross


5) Axial Elongation


-




Types of Joints




Master01 | September, 2024/2025 | Latest update

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller ExamArsenal. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $10.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

72042 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$10.49
  • (0)
  Add to cart