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ACE CERTIFIED PERSONAL TRAINING EXAM QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
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ACE CERTIFIED PERSONAL TRAINING EXAM QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
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ACE CERTIFIED PERSONAL TRAININGEXAM QUESTIONS AND ANSWERS
WITH SOLUTIONS 2024
CardiovascularSdiseaseS(CVD)S-
SANSWERSASgeneralStermSforSanySdiseaseSofStheSheart,SbloodSvessels,SorScirculation.
HealthSEquityS-
SANSWERSASfairSandSequalSopportunitySforSeverySindividualStoSattainStheirShighestSlevelSofShealth
HypertensionS-
SANSWERSHighSbloodSpressure,SorStheSelevationSofSrestingSbloodSpressureSaboveS140/90SmmHg.
BodySCompositionS-
SANSWERSTheSmakeupSofStheSbodySinStermsSofStheSrelativeSpercentageSofSfatSfreeSmassSandSbodySfat
HealthSInsuranceSPortabilitySandSAccountabilitySActS(HIPAA)S-
SANSWERSEnactedSinS1996,SrequiresStheSU.S.SDepartmentSofSHealthStoSestablishSnationalSstandardsSforSelec
tronicShealthcareSinfoStoSfacilitateSefficientSandSsecureSexchangeSofSprivateShealthSdata
ChronicSDiseasesSareSalsoSknownSas..S-SANSWERSAKASNoncommunicableSDiseases
TrueSorSFalse:SPersonalSTrainersScanSprescribeSdietarySsupplementsStoSclientsSinterestedSinSimprovingSperfo
rmanceS-SANSWERSFalse
TheSPrimarySpurposeSofSprofessionalScertificationsSisSto:
A.SProvideStheSprofessionalSwithSadditionalSeducationStoSenhanceShisSorSherSknowledge,Sskills,SandSabilities
B.SEnhanceSaSprofessional'sSresumeSforSemploymentSand/orShigherScompensation
C.SProtectStheSpublicSfromSharmSbySassessingSifScandidatesSmeetSestablishedSlevelsSofSminimumScompeten
ce
D.SConfirmSaScandidatesSunderstandingSofSkeySconceptsSfollowingStheScompletionSofSaSbachelorsSdegreeS-
SANSWERSC
,WhichSofStheSfollowingSisSwithinStheSscopeSofSpracticeSforSpersonalStrainers?
A.SCounselingSclientsSthroughSlifeSexperiencesSthatSnegativelySimpactSprogramSadherence
B.SAssessingSclientsSforSexerciseSlimitationsStoSfacilitateSexerciseSprogramSdesign
C.SEvaluatingSclientSinjuriesSwhileSdesigningSrehabilitativeSexerciseSprograms
D.SRecommendingSeffectiveSsupplementsSforSclientsSwhoSskipSmealsS-SANSWERSB
WhichSofStheSfollowingSisSoutsideStheSACEScertifiedSpersonalStrainerSscopeSofSpractice?
A.SDevelopingSexerciseSprogramsSforSclientsSwhoShaveStypeS2SdiabetesSandSmedicalSclearanceSforSexercise
B.SProvidingSguidance,Smotivation,SandSfeedbackStoSempowerSindividualsStoSadhereStoStheirSexerciseSprogr
ams
C.SImplementingSpost-
rehabilitateSexerciseSprogramsSforSclientsSfollowingStheirSphysicians'Srecommendations
D.SCreatingSanSindividualizedSnutritionalSprogramSwithSspecificSmealSplansSbasedSonSphysicianSrecommend
ationsS-SANSWERSD
AtSwhatSpointSdoesSaScandidateSforStheSACESpersonalStrainingScertificationS(orSnaySotherSACEScertification)S
agreeStoSupholdStheSACESCodeSofSEthics?:
A.SWhileSregisteringSforSanSACEScertificationSexam
B.SOnceStheScandidateSearnsShisSorSherSfirstSACEScertification
C.SUponSreceivingSaSprintedScopySofStheSACEScodeSofSethicsSwithStheSprintedSACEScertification
D.SWhenSacceptingShisSorSherSfirstSjobSasSanSACEScertifiedSpersonalStrainerS-SANSWERSA
TheSprimarySreasonSACEShasSestablishedSaSminimumScontinuingSeducationSrequirementSofS20ShoursSeveryS
twoSyearsSinSorderStoSmaintainSaScertificationSisStoShelpSACEScertifiedSpersonalStrainers:
A.SEarnSpromotionsSsoStheyScanSadvanceStheirScareers
B.SIncreaseStheirSearningSpotentialSbySaddingSnewSspecialtyScertificatesStoStheirSresumes
C.SEnhanceStheirSresumesStoSattractSmoreSclients
D.SStayScurrentSwithStheSlatesSexerciseSscienceSresearchSandSguidelinesSforSfitnessSandShealthS-SANSWERSD
,WhichSofStheSfollowingSisSwithinSanSaceScertifiedSpersonalStrainerSscopeSofSpractice:
A.SHelpingSclientsSgainSaSbetterSunderstandingSofSportionSsizesSandShealthfulSfoodsSsoStheyScanSmakeSbette
rSchoices
B.SProvidingSclientsSwithSindividualizedSrecipesSandSshoppingSlistsSforSfourSweeksStoSgetSthemSonStrackSwith
SaSspecialtySdiet
C.SConductingS24-
hourSdietarySrecallsStoSdetermineSnutritionalSneeds,SandSrecommendingSnutritionalSintake
D.SEducatingSclientsSaboutSrestingSmetabolicSrateS(RMR)SandStheSneedStoSconsumerSfewerScaloriesSthanSR
MRStoSloseSweightS-SANSWERSA
ASpersonalStrainerSwhoSwantsStoSprovideSmassageStoShelpSclientsSwhoShaveStightSorSsoreSmusclesScanSdoSso
SONLYSif:
A.STheSpersonalStrainerShasSextensiveSknowledgeSaboutStheSbenefitsSofSmassage
B.STheSclientSgivesShisSorSherSconsentSforStheSmassage
C.STheSpersonalStrainerSbecomesSaSlicensedSmassageStherapist
D.STheSmassageStherapistSisSnotSavailableSandStheSpersonalStrainerShasSsomeStrainingS-SANSWERSC
WhatSdoSmostSalliedShealthScertificationSprograms,SsuchSasStheScredentialsSforSregisteredSdietitians,Soccup
ationalStherapists,SandSnurseSpractitioners,ShaveSinScommonSwithScertificationsSfromStheSAmericanSCouncil
SonSExercise?
A.STheySrequireSaSbachelorsSdegreeSasSaSminimumSeligibilitySrequirement
B.STheySareSaccreditedSbyStheSnationalScommissionSforScertifyingSagencies
C.STheySshareStheSsameScollectiveSscopeSofSpracticeSinSalliedShealth
D.STheySmeetStheScompetencySbasedSexamSrequirementSforSlicensureSinSmostSstatesS-SANSWERSB
WhichSofStheSfollowingSisSmostSaccurateSregardingSpersonalStrainersSrecommendingSsupplementsStoStheirS
clients?
A.STheSpersonalStrainerSshouldSonlySrecommendSthoseSsupplementsScoveredSunderShisSorSherSprofessional
SliabilitySinsurance
B.unlessStheSpersonalStrainerShasSotherScredentialsSsuchSasSanSRDSorSMD,SheSorSsheSdoesSnotSpossessStheSq
ualificationsStoSlegallySrecommendSsupplements
C.STheSpersonalStrainerSshouldSbecomeSeducatedSaboutStheSspecificSsupplementsSbeforeSmakingSanySreco
mmendations
, D.SDueStoSpotentialScomplicationsSfromStakingSsupplementsSwithSotherSmedications,SpersonalStrainersSsho
uldSrecommendSonlySplantSbasedSsupplementsS-SANSWERSB
WhichSofStheSfollowingSisSNOTSpartSofStheSknowledge,Sskills,SandSabilitiesSassessedSbyStheSACESpersonalStrai
nerScertificationSexam?
A.SEnhancingSrapport
B.SEstablishSgoals
C.SBuildingSnutritionalSplans
D.SCoachingSbehaviorSchangeS-SANSWERSC
hyperlipidemiaS-
SANSWERSAnSexcessSofSlipidsSinStheSbloodSthatScouldSbeSprimary,SasSinSdisordersSofSlipidSmetabolism,SorSsec
ondary,SasSinSuncontrolledSdiabetes
OsteoporosisS-
SANSWERSASdisorder,SprimarilySaffectingSpostmenopausalSwomen,SinSwhichSboneSdensitySdecreasesSandSsu
sceptibilityStoSfracturesSincreases.
extrinsicSmotivationS-SANSWERSMotivationSthatScomesSformSexternalSrewards,SsuchSasSsocialSrewards
intrinsicSmotivationS-
SANSWERSMotivationSthatScomesSfromSinternalSstates,SsuchSasSenjoymentSorSpersonalSsatisfaction.
FirstSVentilatorySThresholdS(VT1)S-
SANSWERSIntensitySofSaerobicSexerciseSatSwhichSventilationSstartsStoSincreaseSinSaSnon-
linearSfashionSinSresponseStoSanSaccumulationSofSmetabolicSby-productsSinStheSblood.
RatingSofSPerceivedSExertionS(RPE)S-
SANSWERSASscaleSthatSprovidesSaSstandardSmeansSforSevaluationSofSaSparticipant'sSperceptionSofSexerciseSe
ffort.STheSoriginalSscaleSrangedSfromStoS6StoS20;SaSrevisedScategorySratingSscaleSrangesSfromS0StoS10
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