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Chapter 8 [Workbook Hartman's Nursing Assistant Care The Basics] Nutrition and Hydration Exam Q&A 100% Pass $9.49   Add to cart
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Chapter 8 [Workbook Hartman's Nursing Assistant Care The Basics] Nutrition and Hydration Exam Q&A 100% Pass
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Chapter 8 [Workbook Hartman's Nursing Assistant Care The Basics] Nutrition and Hydration Exam Q&A 100% Pass Protein - Good sources of these are fish,meat, beans, soy products, and cheese Water - Without this, a person can only live a few days Fats - These help the body store energy These add...

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  • September 13, 2024
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  • 2024/2025
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Chapter 8 [Workbook Hartman's Nursing

Assistant Care The Basics] Nutrition and

Hydration Exam Q&A 100% Pass


Protein - ✔✔Good sources of these are fish,meat, beans, soy products,

and cheese

Water - ✔✔Without this, a person can only live a few days

Fats - ✔✔These help the body store energy

These add flavor to food and help to absorb certain vitamins - ✔✔fats

They are essential for tissue growht and repair - ✔✔proteins

examples of these are butter, oil and salad dressing - ✔✔fats

the body cannot produce most of these - ✔✔minerals

These provide fiber - ✔✔carbohydrates

example of these include bread, cereal, and potatoes - ✔✔carbohydrates

This is the most essential nutrient for life - ✔✔water

, These can be classified as monounsaturated, polyunsaturated, and

saturated - ✔✔fats

Through perspiration, this helps to maintain body temperature - ✔✔water

these can be fat-soluble or water-soluble - ✔✔vitamins

one half to two-thirds of body weight is this - ✔✔water

iron and calcium are examples of these - ✔✔minerals

MyPlate's guidelines state that half of a person's plate should be made up

of - ✔✔grains and protein

Out of the following choices,which color of vegetables has the best

nutritional content? - ✔✔dark green

Most of a person's fruit choices should be - ✔✔whole or cut-up fruit

What kinds of grains are best to consume? - ✔✔whole grains

Which of the following is considered a plant-based protein? - ✔✔Beans

wheat, rice, oats, cornmeal and barley are examples of which food group -

✔✔grains

Most dairy group choices should be - ✔✔low-fat

which of the following foods is considered high in sodium? - ✔✔pickle

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