NSCA CPSS ACTUAL EXAM WITH 230 QUESTIONS AND VERIFIED ANSWERS (ALREADY GRADED A+)
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Course
NSCA CPSS
Institution
NSCA CPSS
NSCA CPSS ACTUAL EXAM WITH 230 QUESTIONS
AND VERIFIED ANSWERS (ALREADY GRADED A+)
What factors are considered for the complexity of training and
load? - ANSWER-Physiological - kinetic energy(distance/speed
threshold), metabolic power(accelerations), VO2, Cardiovascular
demand, RPE
Biom...
How long does the general preparation/accumulation training
phase take? - ANSWER-12-28 days
How long do strength-power/transmutation changes take to
occur? - ANSWER-12-28 days
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