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CSSD STUDY GUIDE LATEST QUESTIONS WITH ACTUAL SOLUTIONS, PASSED!!
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CSSD STUDY GUIDE LATEST QUESTIONS WITH ACTUAL SOLUTIONS, PASSED!!
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CSSD STUDY GUIDELATEST QUESTIONS
WITH ACTUAL
SOLUTIONS, PASSED!!
CSSD
Evatee 9/12/24 CSSD
, CSSD STUDY GUIDE LATEST QUESTIONS WITH
ACTUAL SOLUTIONS, PASSED!!
What is ATP made up of? Answer - Nitrogenous purine base
Pentose sugar
Three phosphates
How does the power to perform "work" occur? Answer - ATP is released -->
activates muscle contraction by transferring energy from ATP to actin and
myosin
How does resynthesis of ATP occur? Specifically what systems are involved?
Answer - From creatine phosphate (CP/PCr/phosphocreatine) through the
phosphates system, anaerobic glycolysis, and aerobic metabolism
Every muscle contraction requires _________________. Answer - ATP
What does the contribution of each metabolic system depend on? Answer -
Demand
Oxygen availability
What are the 4 factors that determine fuel source? Answer - Intensity
Duration
Level of training
Diet
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