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nutrition final exam – mobley hun2201 (actual exam)questions,answers 2024 – 2025
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nutrition final exam – mobley hun2201 (actual exam)questions,answers 2024 – 2025
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nutrition final exam – mobley hun2201(actual exam)questions,answers 2024 –
2025
insoluble fiber - ANSWERS-alleviate congestion, lower risk of colon and rectal
cancer
From cellulose and lignin
Know the carbohydrate requirement that is necessary to prevent ketosis and fuel
the CNS (brain). - ANSWERS-50 grams/day to prevent ketosis
130 grams/day to fuel the brain (45-65% of total calories)
Semi-vegetarian - ANSWERS-Animal foods included: dairy products, eggs, chicken,
fish
Foods excluded: red meats (beef, pork)
Lacto-ovo-vegetarian - ANSWERS-Animal foods included: dairy products, eggs
Foods excluded: any animal flesh
, Lacto-vegetarian - ANSWERS-Animal foods included: dairy products
Foods excluded: eggs, all animal flesh
Red Flags for Diets - ANSWERS-i. Quick fix
ii. Dire warning from a single product
iii. Too good to be true
iv. Elimination of a USDA food group
v. Recommendation from a single study
vi. Dramatic statements that refute the majority of research findings
vii. List good and bad foods
viii. Recommendation to sell a product
ix. Recommendations from someone without proper credentials
x.Recommendation based on testimonials
Calculate protein requirements using: 1) g/kg body weight method - ANSWERS-
When given body weight: 0.85 x weight (kg)=g of protein needed
Calculate protein requirements using: 2) urinary urea nitrogen method. -
ANSWERS-when given UUN (usually used with sick people): (UUN+4) X 6.25
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