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Lifestyle Medicine Review Questions With 100% ALL SURE ANSWERS
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JACKLINELifestyle Medicine Review Questions With 100% ALL SURE ANSWERS
Terms in this set (68)
Which of the following statements is most D. These utilize multiple modalities and a multidisciplinary team
characteristic of Intensive Therapeutic Lifestyle
Change (ITLC)? ITLCs encourage drastic changes in one's daily routine, not gradual changes. ITLCs produce the
essential induction phase that is needed for people to make the dramatic lifestyle changes
a. Gradual changes are encouraged in one's daily necessary for treating severe disease and precedes the maintenance and support phases in
routine, including habits around sleep, diet, lifestyle change. ITLC treatment programs are usually administered in a group setting and
physical activity and stress management. typically focus on multiple modalities and generally utilized a multidisciplinary team. They can be
b. There is a singular focus on one health-related delivered in-person or virtually.
domain to ensure that patients make substantial
change in this area
c. Programs need to be delivered in-person to be
effective
d. These utilize multiple modalities and a
multidisciplinary team
Overall annual medical expenditures among B. 2.3 times higher
people diagnosed with diabetes in the United
States are how much higher compared with
people without diabetes?
a. 1.5 times higher
b. 2.3 times higher
c. 3.5 times higher
d. 6.2 times higher
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,What percentage of US adults with diabetes are C. 23%
unaware that they have it?
a. 27% According to the CDC, 23% of US adults who met laboratory criteria for diabetes were not aware
b. 16% of or did not report having diabetes (undiagnosed diabetes). Approximately 11% of the US
c. 23% population (adults and children) have diabetes and nearly 15% of US adults have diabetes.
d. 34%
Which of the following is true about positive B. It reinforces autonomy and self-efficacy
psychology?
a. It acknowledges the value of negative Positive psychology reinforces autonomy and self-efficacy (b), and emphasizes current skills
emotions, alone time, and reflecting on previous abilities, strengths, and positive actions (d). It acknowledges the value of positive emotions,
failures engagement, relationships, meaning, and accomplishment (a). Positive psychology improves
b. It reinforces autonomy and self-efficacy attention, open-mindedness, and creativity. It also recognizes that a healthy ratio of positive to
c. Avoidance of negative thoughts and emotions is negative emotions (not the avoidance of) builds resilience that foster adaptation and changes (c).
preferable as these can serve as detractors to
growth
d. It emphasizes self-improvement by focusing on
strengthening areas of weakness
A 45-year-old man wants to make lifestyle B. "Tell me about a time when you overcame a challenge to accomplish something you really
changes to reduce his body weight and increase wanted to achieve."
regular moderate intensity exercise. He wants to
address weight loss first but is frustrated because The primary foundation of self-efficacy is mastery experiences. The inquiry inviting the man to
he feels like his past efforts have failed. His health describe a previous experience of overcoming a challenge is a strong invitation to report a
care provider decides that supporting his self- mastery experience. Other options invite him to describe other supportive people or factors
efficacy would be useful. Which of the following is rather than self-efficacy experiences or are likely to negatively impact self-efficacy due to the
the most appropriate inquiry to make at this point? practitioner's "cheerleading".
a. "Who in your life is most likely to support you to
achieve your weight loss goal right now?"
b. "Tell me about a time when you overcame a
challenge to accomplish something you really
wanted to achieve."
c. "What factor in your life would most motivate
you to work towards weight loss right now?"
d. "Deciding to improve your health is a great
decision - how will you feel when you achieve
this?"
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, 9/11/24, 11:12 AM
When asked a scaling question to assess his C. The righting reflex
confidence to make a lifestyle change, a 48-year-
old man responds that he is "4 out of 10 confident." Miller and Rollnick define the righting reflex as attempts to use an expert stance to urge patients
His health care provider responds with a follow- into change. Such challenges are likely to evoke a self-defensive reaction rather than further
up inquiry: "What stops you from being 8 or 9 out discussion about the possibility of change.
of 10?" This response is an example of which of the
following?
a. An invitational challenge
b. Setting a stretch goal
c. The righting reflex
d. Rolling with resistance
A 43-year-old man with type 2 diabetes has had B. Highly developed capacity for empathy
unstable and high hemoglobin A1c (HbA1c) over a
number of years. He has recently moved to Patient-rated physician empathy has been shown to result in patients being more likely to achieve
another city and is seeing a new primary care good HbA1c control. It is also a factor in good outcomes for hypertension and blood glucose
provider. Over the past 12 weeks, his HbA1c has levels.
decreased from 7.9% to 6.7%. Which of the
following physician attributes would most likely
explain this?
a. Insightful reflections of adaptive patient
behaviors
b. Highly developed capacity for empathy
c. Autonomy-supportive informational approach
d. Curious open inquiry about the reasons behind
fluctuations
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