100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Club Pilates Exam Questions and Answers 100% Correct $11.99   Add to cart

Exam (elaborations)

Club Pilates Exam Questions and Answers 100% Correct

 10 views  0 purchase
  • Course
  • Club Pilates
  • Institution
  • Club Pilates

Club Pilates Exam Questions and Answers 100% CorrectClub Pilates Exam Questions and Answers 100% CorrectClub Pilates Exam Questions and Answers 100% CorrectClub Pilates Exam Questions and Answers 100% Correct Where was Joseph Pilates born - ANSWER - Germany Who inspired Joseph's passion for mov...

[Show more]

Preview 2 out of 7  pages

  • September 11, 2024
  • 7
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Club Pilates
  • Club Pilates
avatar-seller
NursingTutor1
Club Pilates Exam Questions and
Answers 100% Correct
Where was Joseph Pilates born - ANSWER - Germany


Who inspired Joseph's passion for movement - ANSWER - His parents and their
active and healthy lifestyles


What item inspired Joseph to build the reformer - ANSWER - A hospital bed


True or False: Joseph Pilates died of natural causes in the late 90s - ANSWER - False


True or False: Joseph Pilates has always referred to his work as "Pilates" - ANSWER -
False


What does the "O" stand for in SOAP? - ANSWER - Objective


What details must be included in the "P" of SOAP? - ANSWER - The plan for your
client, which include a list of exercises, apparatus used, number of reps, and
modifications


True or False: As long as you are cueing safely, there is no need to do assessments
and re-assessments with your clients. - ANSWER - False


When teaching at a studio, who holds a responsibility to make sure the equipment
in the studio is safe and well maintained? - ANSWER - The Pilates instructor and
Studio Management


What is the right CLASSICAL order of Joseph's first 5 May moves? - ANSWER - Pelvic
rocks, bridges, ab series, side series, corkscrew

, Which movement and or milestone will your client need to have accomplished in
order to try crab? - ANSWER - Rolling like a ball. They need to have no back or spine
issues


What order of spinal movement should your class flow complete? - ANSWER -
Flexion , extension, lateral rotation, transverse rotation


True or false: may work is the most simple Pilates practice - ANSWER - True


What would be a good example of using "P" in PEACE R&R? - ANSWER - "Start in
supine, on your back with your hell's on the center of the foot bar about three
inches apart. Your back should be relaxed and your shoulders should not be
pressing against the rests"


True or False: Always suggest that clients use a thin mat or towel for their mat
classes. It doesn't have to be a thick mat, it should just cover the area under your
clients body. - ANSWER - True


What is the best way to warm up a class of elderly persons? - ANSWER - Ground
based pelvic rocks followed by single leg stretch keeping the head down.


What exercises should your client master before trying the boomerang? - ANSWER -
Roll over and teaser


After warming up my small group mat class, I plan on having them do
_____________to get the back of their bodies and then ____________ to get the front of
their bodies - ANSWER - Bridge variations and hundreds


True or False: Having both legs in table top is considered a close kinetic chain and
this is good for clients with low back issues - ANSWER - False


True or false: Pilates metrics has all of the entire exercise library uploaded in it so
that I can utilize it for helping me do my practice teaching hours, observation hours,
assistant teaching and self practice - ANSWER - True

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller NursingTutor1. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $11.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

67096 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$11.99
  • (0)
  Add to cart