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ISSA EXAM FINAL nutrition questions with complete solutions

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ISSA EXAM FINAL nutrition questions with complete solutions

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  • September 9, 2024
  • 14
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • ISSA
  • ISSA
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BravelRadon
ISSA EXAM FINAL nutrition

WHAT IS GOOD NUTRITION? - correct answer ✔✔PROPERLY CONTROLS ENERGY BALANCE

PROVIDE NUTRIENT DENSITY

ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS

HONEST AND OUTCOME BASE



WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - correct answer ✔✔PREPARE FOR CLEINT

COLLECT PRELIMINARY CLIENT INFO

EVALUATE CLEINT INFO AND STATE WHAT IT MEANS

OFFER NUTRITIONAL SUGGESTIONS AND PLANS

OFFER SUPPLEMENTAL SUGGESTIONS

SET BEHAVIOR GOALS AND CREATE MONITOR STRTG

MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS

PROVIDE CONTINUING EDUCATION AND SUPPORT



WHAT IS HOMEOSTATIS? - correct answer ✔✔BODY ABILITY TO MAINTAIN STABLE AND CONSTANT
INTERAL CONDITION



WHAT IS ORGANISM? - correct answer ✔✔ME: COMPREHENSIVE UNIT OF TISSUE STRUCTURE AND
CHEMICAL BUILDUP TO WITHSTAND VARIOUS ENVIROMENTS



WHAT ARE THE 11 ORGAN SYSTEMS? - correct answer ✔✔INTEGUMENTARY, SKELTAL, MUSCULAR,
ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE, RESPIRATORY, DIGESTIVE, URINARY AND
REPRODUCTIVE



FUNCTION OF ORGANS - correct answer ✔✔MANUFACTURE HOROMONES

BREAKS DOWN/BUILD UP CHEMICALS

, WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? - correct answer ✔✔MAKE UP ORGANS.

EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS



WHAT MAKES UP TISSUE? - correct answer ✔✔CELLS, SMALL STRUCTURE UNIT OF BODY



IN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK WITHIN THE CALL -
correct answer ✔✔ORGANELLE



W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED - correct answer ✔✔CYTOPLASM



MACRONUTRIENTS? - correct answer ✔✔NUTRIENT LARGE REQUIRED AMOUNT OF FOOD



THE THREE MAJOR LIMITING FACTORS INCLUDE? - correct answer ✔✔GENETIC MAKEUP, PHYSICAL
ACTIVITY, NUTRITIONAL HABITS



TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: - correct answer ✔✔GAIN CONTROL OVER
ENERGY BALANCE



MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT IN COMMON? - correct answer
✔✔CONTROL ENERGY BALANCE CONTROL AND PRESENT PLAN FOR PEOPLE TO FOLLOW



VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR SHORT PERIODS OF TIME.
TRUE OR FALSE - correct answer ✔✔TRUE



RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONAL INTAKE DIFFER IN
WHAT WAY? - correct answer ✔✔PEOPLE EAT FEWER FRUITS AND VEGGIES AND LESS PROTEIN THAN
THEY THINK



FOODS WITH CALORIE DENSITY CAN INCLUDE? - correct answer ✔✔VEGETABLES FRUITS AND BROTH
BASED SOUPS

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