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Nasm Final Exam Questions And Answers Latest Update 2024/2025
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Nasm Final Exam Questions And Answers Latest Update 2024/2025
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Nasm Final Exam Questions And AnswersLatest Update 2024/2025
Systolic blood pressure is defined as: Answer: the pressure in the arteries when the heart contracts
(top number recorded)
Diastolic Blood Pressure (DBP) Answer: The pressure in the arteries during the relaxation phase
(diastole) of the cardiac cycle; bottom number recorded
Hypertension Answer: higher than normal blood pressure 140/90
diabetes Answer: chronic metabolic disorder, caused by insulin deficiency, which impairs
carbohydrate usage and enhances usage of fat and protein
type 2 diabetes Answer: Diabetes of a form that develops especially in adults and most often obese
individuals and that is characterized by high blood glucose resulting from insulin resistance coupled with
the body's inability to compensate with increased insulin production.
Shoulder Impingement Syndrome Answer: Shoulder pain caused by rotator cuff tissues rubbing
against the acromion bone of the shoulder.
Hypertension is primary risk for... Answer: Heart disease, stroke (global leading cause of death)
Glucose Answer: The simplest form of carbohydrate used by the body for energy
Insulin Answer: Hormone produced by the pancreas that helps glucose get into cells to provide
energy
2024
, SWOT analysis Answer: Professional development technique that helps individuals identify their
personal strengths and weaknesses, opportunities for growth, and potential threats to success
CEUs Answer: Nasm awards continuing education units at the rate of 0.1 per contact hour of
training, Nasm requires you to complete 1.9 units every 2 years plus 0.1 for the cpr/aed cert renewal
extrinsic motivation Answer: When someone participates in an activity or behavior for some type of
reward or recognition from others
intrinsic motivation Answer: When people engage in an activity or behavior because they feel a
sense of satisfaction
Outcome goals Answer: Goals focused on the end result
Process goals Answer: Refers to the process of goal pursuit
Instrumental support Answer: The actions that directly facilitate behavior to happen (paying for
someone's membership)
Emotional support Answer: The encouragement and positive reinforcement that is provided from
an individual to another , which includes being caring, empathetic, and showing concern
informational support Answer: Providing accurate, current, and informative information
Companionship support Answer: When someone engages in a behavior with an individual
2024
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