Stott Pilates ACTUAL Exam Questions and Answers .
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? < Answer> Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transver...
Stott Pilates ACTUAL Exam Questions and
Answers 2024-2025.
Which of the following does not represent how STOTT Pilates has evolved from Joseph
Pilates original method? < Answer> Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circumduction
C) Frontal
D) Medial Plan < Answer> D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine < Answer> C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D) A flexed thoracic spine < Answer> A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion < Answer> D
,Lattismus Dorsi assists in forced expiration?
A) True
B) False < Answer> A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris < Answer> D
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius < Answer> B
Which joint involves the glenoid fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint < Answer> A
What does contra-lateral mean?
A) same side of body
B) front side of body
C) opposite side of body < Answer> C
, The scapula articulates which of the following?
A) Ribs
B) Clavicle
C) Spine < Answer> B
Which of the following is not one of the Joseph Pilates original principles?
A) Breathing
B) Precision
C) Scapular Placement
D) Control < Answer> C
Which bony landmark is on the femur?
A) ASIS
B) PSIS
C) Lesser Trochantor < Answer> C
Gluteus Max does not do which of the following?
A) medial rotate at the hip
B) laterally rotate at the hip
C) Extend at the hip < Answer> A
What is the action of the Serratus Posterior Superior?
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