100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
Pilates final Questions & Answers 2024. $10.99   Add to cart
Quickly navigate to
Preview
  2.  
  3. Pilates
  4.  
  5. Pilates

Exam (elaborations)

Pilates final Questions & Answers 2024.
 6 views  0 purchase
  • Course
  • Pilates
  • Institution
  • Pilates

Pilates final Questions & Answers 2024.Pilates final Questions & Answers 2024.Pilates final Questions & Answers 2024.Pilates final Questions & Answers 2024.Pilates final Questions & Answers 2024.Pilates final Questions & Answers 2024.Pilates final Questions & Answers 2024.Pilates final Questions & ...

[Show more]

Preview 1 out of 2  pages

Document information

  • September 7, 2024
  • 2
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • pilates final questions answers 2024

Written for

  • Pilates
  • Pilates

Seller

avatar-seller
Wisdoms

Reviews received

Content preview

Pilates final Questions & Answers
2024




The ipurpose iof imarching iand itoe itaps iis ito iseparate ithe iaction iof ithe ipelvis ifrom ithe iaction iof ithe
ileg, icalled ilumbopelvic istability. i- icorrect iAnswers i✔✔ i-True


When ilifting ithe ileg iin iopposite iarm/leg ireach, iyou ishould iallow ithe ipelvis ito itilt iforward ias iyou ilift
ithe ileg irather ithan iusing ithe ihamstrings. i- icorrect iAnswers i✔✔ i-False


While ilying ion ithe iback iin ineutral ipelvis, ithe ipubic ibone iand itwo ihip ibones ishould inot ibe iparallel
ito ithe iceiling. i- icorrect iAnswers i✔✔ i-False


The ipurpose iof iprone iarm ireach iis ito iinitiate iextension ifrom ithe iupper ispine irather ithan ithe ilow
iback. i- icorrect iAnswers i✔✔ i-True


Lie isupine iwith ithe ichin itowards ithe itorso, iusing ithe icore ifor isupport i- icorrect iAnswers i✔✔ i-Chin
ito iChest


A imovement ithat iis isequential iand iis iclearly idistinguished ifrom ithe inext imovement ithrough ithe
ibody. i- icorrect iAnswers i✔✔ i-Articulate iSpine


The iact iof iusing ia ibody ipart iin ian iopposing iway ito ianother ipart iof ithe ibody. i- icorrect iAnswers i✔✔
i-Opposition


Proper ibreathing iin iPilates iexercises iis: i- icorrect iAnswers i✔✔ i-Inhale ithrough ithe inose isending ithe
iribs iside ito iside ilike isliding iglass idoors


In iPilates ibreathing, ithe ipurpose iof ithe iexhale iis ito: i- icorrect iAnswers i✔✔ i-Scoop ithe iabdomen
itowards ithe iback


In ineutral ispine, ithere ishould ibe ia icurve iin ithe ilower iback iso ithat ithe ientire ispine iis inot iin icontact
iwith ithe imat. i- icorrect iAnswers i✔✔ i-True


All iPilates iexercises iuse ineutral ispine. i- icorrect iAnswers i✔✔ i-False

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Wisdoms. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $10.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

82871 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$10.99
  • (0)
  Add to cart