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  • September 7, 2024
  • 9
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • pilates final test out questions answers

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  • Pilates
  • Pilates

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Pilates Final Test Out Questions &
Answers



T ior iF i: iJoseph iPilates irefers ito ihis iwork ias icontrology? i- icorrect iAnswers i✔✔ i-True

If ia iclient iis isupinating itheir ifeet iduring iarticulated ibridges, iwhat imight iyou ioffer ifor isupport?



A iBall iBetween itheir iankles

Encourage ithe iweight ito ibe ion ithe ioutside iof ithe ifoot

Bring itheir iankles icloser itogether

Internally irotate ithe ihips ito ibring ithe ibug itoes icloser itogether i- icorrect iAnswers i✔✔ i-A iBall
iBetween itheir iankles


What idoes ithe i"O" istand ifor iin i"S.O.A.P"



Open i

Opportunity

Opposition

Objective i- icorrect iAnswers i✔✔ i-Objective

What iis ithe iBEST ichoice ito ielicit ia isubjective iresponse?



What ido iyou ithink iabout ithe iidea iof ius idoing iHundreds ito istart ithe isession

Why iare iyou iholding iyour ishoulder ilike ithat

Do iyou ihave iany iinjuries iI ishould iknow iabout itoday

, On ia iscale ifrom i1 i- i10, ihow idoes iyour ileft/right ishoulder ifeel itoday i- icorrect iAnswers i✔✔ i-On ia
iscale ifrom i1 i- i10, ihow idoes iyou ileft/right ishoulder ifeel itoday


What idetails imust ibe iincluded iin ithe i"P" iof iSOAP? i- icorrect iAnswers i✔✔ i-The iProgramming ifor
iyour iclient, iwhich iwill iinclude ia ilist iof iexercises, iapparatus iused, inumber iof irepetitions iand
imodifications


T ior iF: iAs ilong ias iyou iare icueing isafely, ithere iis ino ineed ito ido ian iinitial iassessment i- icorrect
iAnswers i✔✔ i-False


If iI istart iteaching iat ia istudio, iwho iholds ithe iresponsibility ito imake isure ithe iequipment iin ithe istudio
iis isafe iand iwell imaintained i(Select iall ithat iapply)




Studio iManagement ior iOwners

Individuals iwho iclean ithe istudio i

Pilates iinstructor

The iClients

Other iPilates iinstructor ion ithe iteam i- icorrect iAnswers i✔✔ i-Studio iManagement ior iowners

Individuals iwho iclean ithe istudio

Pilates iinstructor

other ipilates iinstructors

What iis ithe iright iclassical iorder iof iJoseph's ifirst i5 ipilates imat iexercises?



One ileg icircle, iroll iup, iroll iover, ihundred, irolling ilike ia iball

pelvic irocks, ibridges, iab iseries, iside ileg iseries, icorkscrew

hundred, iroll iup, iroll iover, ione ileg icircle, irolling ilike ia iball

hundred, iclams, iswan, isaw, icorkscrew i- icorrect iAnswers i✔✔ i-Hundred, iRoll iUp, iRoll iOver, iOne iLeg
iCircle, iRolling iLike ia iBall


In iwhat iorder iwould iyou icue ithese iexercises iif ia iclient ineeds ito idevelop ithe istrength ito iperform ia
ifull iplank

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