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NR 228 Edapt: Minerals complete study Questions and Answers that are verified
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NR 228 Edapt: Minerals complete study Questions and Answers that are verified
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NR 228 Edapt: Minerals complete study Questions and Answers that areverified
Which strategies and public health approaches are aimed to prevent mineral
malnutrition? (SATA) - correct answer-Support breastfeeding mother and
babies.
School health guidelines to promote health eating and physical activity.
Dietary Guidelines.
Workplace health promotion.
Minerals are obtained from both plant and animal foods. Which of the following
foods are good sources of dietary minerals? (SATA) - correct answer-Whole
grains, beef, legumes, fish, chicken
Sodium is a major ________electrolyte for fluid regulation, body fluid levels and
acid-base balance.
Potassium works in conjunction with sodium and chloride. Potassium is the
major ______electrolyte for fluid regulation. - correct answer-1. extracellular
2. intracellular
What is the process in which minerals are added to food to supplement mineral
content? - correct answer-Fortification
____________is a major extracellular electrolyte for fluid regulation, body fluid
levels and acid-base balance.
____________ works in conjunction with sodium and chloride. It is the major
intracellular electrolyte for fluid regulation. - correct answer-Sodium
, Potassium
Identify the function of the major minerals. - correct answer-Sulfur: Found in
protein molecules
Chloride: Needed for proper fluid balance, stomach acid
Magnesium: Found in bones; needed for making protein, muscle contraction,
nerve transmission, immune system health
Calcium: Important for healthy bones and teeth; helps muscles relax and
contract; important in nerve functioning, blood clotting, blood pressure
regulation, immune system health
Phosphorus: Important for healthy bones and teeth; found in every cell; part of
the system that maintains acid-base balance
Match the trace mineral with its food sources. - correct answer-Iron: Organ
meats; red meats; fish; poultry; shellfish (especially clams); egg yolks; legumes;
dried fruits; dark, leafy greens; iron-enriched breads and cereals; and fortified
cereals
Zinc: Meats, fish, poultry, leavened whole grains, vegetables
Iodine: Seafood, salt, bread, dairy products
Selenium: Meats, seafood, grains
Copper: Legumes, nuts and seeds, whole grains, organ meats, drinking water
Manganese: Widespread in foods, especially plant foods
Fluoride: Drinking water, fish, and most teas
Chromium: Unrefined foods, especially liver, brewer's yeast, whole grains, nuts,
cheeses
Molybdenum: Legumes; breads and grains; leafy greens; leafy, green vegetables;
milk; liver
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