NR 228 EXAM I PRACTICE QUIZLET
6
NR 228 Week 1 Exam 1 Latest 2024 complete solutions 2024
Which principle of health diet suggest selecting a wide range of foods as represented by the
USDA’s MyPlate food plan?
a) Variety
b) Moderation
c) Adequacy
d) Energy density
A group of strategies used to increase the level of health of individuals, families, groups
and communities is known as:
a) Wellness
b) health promotion
c) tertiary prevention
d) nutritional assessment
.
Nutrients that DO NOT yield energy include:
a) minerals, vitamins and water
b) protein, water and vitamins
c) water, vitamins, and carbohydrates
d) minerals, vitamins, and proteins.
● NOTE: Energy-yielding nutrients are organic
➢ Carbohydrates, proteins, and lipids
The nutrients that provides the highest number of kcals per gram is:
a) protein
b) alcohol
c) fat
d) carbohydrate
● NOTE: Kcals values for carbohydrates (4gr), Protein (4gr), alcohol (7gr), Lipids/fat (9gr)
, NR 228 EXAM I PRACTICE QUIZLET
6
As a nurse, you know that health promotion typically, consist of strategies use to increase the
level of the health of individuals, their families, groups, and entire communities. Example of health
promotion strategies implement by nurse often include:
a) Knowledge, power, and community services
b) trust, government stipends, and managed care
c) knowledge, techniques, and community support
d) trust, cultural perception and knowledge
Water soluble and fat soluble describes the two classes of:
a) fiber
b) vitamin
c) minerals
d) carbohydrates
● NOTE: Fat soluble vitamins (A, D, E K), Water soluble vitamin (B, C).
● fat-soluble - absorbed like fats, 1st into the lymph and then into the blood; Usually
occur together in fats and oils; Absorbed in the same manner as lipids.
water-soluble - absorbed directly into the blood
A category of nutrients that assists other nutrients with metabolic functions throughout the body is:
a) water
b) protein
c) vitamin
d) minerals
● NOTE: Vitamins indirectly assist other nutrients through the complete processes of digestion,
absorption, metabolism, and excretion. Water provides a fluid medium and a transport
system for body processes. Protein makes up many body structures, enzymes, and
components of the immune system. Minerals serve structural purposes and are found in
body fluids.
The best source of action to provide adequate amounts of vitamins and minerals is to:
a) promote weight loss
b) eat a variety of foods
c) eat at least three meals per day
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