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IB SEHS Exam Review 2024 Questions & Answers Rated A+

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IB SEHS Exam Review 2024 Questions & Answers Rated A+

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  • September 3, 2024
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267 Multiple choice questions

Definition 1 of 267
Allows you to determine if your aerobic activity is too easy, just right, or to exhaustive to keep
pace with goals:
"light" 35-54% HR max
"moderate" 55-69% HR max
"heavy" 70-89% HR max

error of commission


Training heart rate method

Cardiovascular fitness

Electron transport chain

Term 2 of 267
correlation coefficient (r)

a value between +1.000 and -1.000

How glucose molecules can combine to form disaccharides and polysaccharides


storage site for adipose tissue

given to influence or control a person's behavior

Term 3 of 267
supination

lateral rotation of the radioulnar joint


plaque build-up in the arteries

extension of the ankle joint


if the arm is raised to 90 degrees and then brought toward the midline of the body

,Definition 4 of 267
Acts like glucagon and is stimulated by low blood glucose levels; activates breakdown of fat
stores into fatty acids and glycerol; stimulates glycogenolysis

glucagon


adrenaline

insulin


acetylcholine

Definition 5 of 267
layer than lines inside of joint capsule and secretes synovial fluid

synovial fluid

fibrous joints

synovial membrane


articular cartilage

Term 6 of 267
osteoporosis

porous bones; Bone density 2.5 standard deviations below the mean for young, white, adult
women, based on DXA scans


gender (females), family history, low bmi, cigarette smoking, physical inactivity, over-
exercise in young athletes who restrict calories

bone density 1-2.5 standard deviations below the mean for young, white, adult women,
based on dxa scans

nutrients that Our body needs in larger amounts to maintain health; four types are
carbohydrates, fats, proteins, And water

,Term 7 of 267
curvilinear motion

Motion in a curve like when a shot put travels through the air

The time it takes to carry out the motor aspects of the performance

A proprioceptor that provides information about balance


whether an individual seeks out or is attracted to certain situations

Term 8 of 267
Golgi apparatus

Carbon, hydrogen, oxygen

Connective tissue that binds two or more bones at a joint


Processes proteins from rER for export from cell

Breakdown of triglycerides into fatty acids and glycerol

Term 9 of 267
diastolic pressure

Characterized by elevated blood glucose concentrations where one is insensitive glucose


Force exerted on pulmonary artery and aorta as ventricles relax (atria contract)

Lengthening of the muscle while still contracting

Bones slide in relation to each other, as in the carpal bones

, Term 10 of 267
7 (+/- 2) items

opening of the joint angle around the transverse axis at the joint

part of the brainstem that is responsible for breathing rate and inhalation

capacity of the short term memory


functional unit of muscle contraction

Definition 11 of 267
a proprioceptor that provides information about balance

golgi tendon organs

vestibular apparatus


semicircular canals

tympanic membrane

Definition 12 of 267
Energy requiring reactions whereby small molecules are built up into larger ones

anabolism


ribosomes

glycogenolysis

catabolism

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