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ISSA FINAL ISSA FINAL REAL EXAM 2024 COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES GRADED A+ CERTIFIEDREAL EXAM 2024 COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES GRADED A+ CERTIFIED $11.09   Add to cart

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ISSA FINAL ISSA FINAL REAL EXAM 2024 COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES GRADED A+ CERTIFIEDREAL EXAM 2024 COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES GRADED A+ CERTIFIED

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ISSA FINAL REAL EXAM 2024 COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES GRADED A+ CERTIFIED

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  • August 31, 2024
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ISSA FINAL REAL EXAM 2024 COMPLETE
QUESTIONS AND CORRECT DETAILED
ANSWERS WITH RATIONALES GRADED A+
CERTIFIED 1000%

The result of everything you have done actively and passively to burn calories within a
24 hour period.

Client differences are an important part of periodization and refer to which principle?
-Principle of individual differences

Everybody responds differently to certain things. One person has genetics that allow
them to burn calories faster than someone else. Not everyone can do the same exercise
program. This goal is important for beginners so they don't set unrealistic goalsand so
they aren't disappointed with the results.

Exercises which include sprinting and weightlifting utilize which type of muscle fiber?
-Type 2 (fast-twitch)

Exercises that are fast and short in duration.

What is part of stage 1 in the drawing-in phase? - Demonstrating sincerity

What is characterized as a carbohydrate? - Fiber, sugar, starch

They all have similar chemical structures

What is the appropriate protein portion for women? - 1 palm

What assessment is appropriate for testing upper body strength? - 1RM bench press

What exercise is best for testing muscular endurance? - Push ups

Approximately how many calories are in 1 gram of protein? - 4

What muscle fiber is best for a 1RM test? - Type 2 (fast-twitch) muscle fiber

A client has a history of heart disease, what should the trainer request? - Medical
clearance

What thing should be incorporated into a program to help reduce DOMS? - Static-
stretching

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