Exam (elaborations)
NETA PERSONAL TRAINING EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS
- Course
- Institution
NETA PERSONAL TRAINING EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS
[Show more]
Content preview
NETA PERSONAL TRAINING EXAM 2024/2025WITH 100% ACCURATE SOLUTIONS
,NETA PERSONAL TRAINING EXAM 2024/2025 WITH 100%
ACCURATE SOLUTIONS
Which of the following is included within the Stages of Change model
(Trans theoretical Model)?
A. Self-Confidence
B. Behavioral Changes
C. Rapport
D. Contemplation - Precise Answer ✔✔C. Rapport
Which of the following Active Verbal Listening Skills is the best
described as re-stating what was said by the client using your own words
or words and phrases similar to those used by the client?
A. Paraphrasing
B. Repeating
C. Cognitive
D. Questioning - Precise Answer ✔✔A. Paraphrasing
Self-Efficacy may be enhanced by previous accomplishments and
successes. This source of influence on self-efficacy is referred as:
A. Social Modeling
B. Mastery Experience
C. Social Persuasion
, D. Intrinsic Motivation - Precise Answer ✔✔B. Mastery Experience
Which of the following is the MOST representative of short-term,
performance (action) oriented goal?
A. To lose 10 pounds in 10 weeks
B. To decrease body composition from 16% to 14% body fat within 6
weeks
C. To complete 100 minutes of moderate intensity physical activity per
week
D. To increase feelings of self-confidence and reduce anxiety. - Precise
Answer ✔✔C. To complete 100 minutes of moderate intensity physical
activity per week
Your client is performing a Standing Hamstring Curl. Which of the
following describes the correct join action and plane of motion during
the exercise?
A. Knee Flexion in the sagittal plane
B. Knee extension in the frontal plane
C. Knee extension in the transverse plane
D. Knee flexion in the frontal plane - Precise Answer ✔✔A. Knee
Flexion in the sagittal plane
Your client is performing a lateral raise with dumbbells. Which of the
following correctly describes the joint action and plane of motion during
the exercise?
A. Shoulder flexion in the sagittal plane
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller YANCHY. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $16.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
83637 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now