FITOUR Group Exercise Certification Questions With Answers Graded A+ Assured Success | Latest
20 views 0 purchase
Course
FITOUR Group Exercise Certification
Institution
FITOUR Group Exercise Certification
Median/Sagittal Plane - a vertical plane that passes through the body anterior to posterior
dividing the body into right and left sections. Flexion and extension action occur within the sagittal plane
Health- related - Consists of those components of physical fitness that have a relationship with...
FITOUR Group Exercise Certification
Median/Sagittal Plane - a vertical plane that passes through the body anterior to posterior
dividing the body into right and left sections. Flexion and extension action occur within the sagittal plane
Health- related - Consists of those components of physical fitness that have a relationship with
good health. Cardiorespiratory fitness, Muscular Endurance, Muscular Strength, Flexibility, Body
Composition
What are the Newton's 3 laws of motion - inertia: an object at rest will remain at rest and an
object in motion will remain in motion
acceleration: a distance transverse per unit of time will remain constant unless a force acts upon it .
Acceleration is directly proportional to the force produced/ inversely proportional to the mass while
moving in the same direction as force is produced.
reaction: For every action there is an equal and opposite reaction
Oxygen uptake - the rate at which oxygen is utilized during a specific level or an activity
Steady State - The point during exercise at which oxygen uptake is unchanging or changes very
little
Stroke Volume - The amount of blood ejected by the left ventricle at each heartbeat.
Cardiac Output - - total volume of blood the left ventricle pumps out per minute
Blood Pressure - Pressure exerted by the blood upon the walls of the blood vessels, especially
arteries, usually measured by means of a sphygmomanometer and expressed in millimeters of mercury.
kinesiology - The scientific study of body movement is known as?
List Five joint actions - Flexion, Extension, Rotation, hyperextension, abduction
physical fitness - an improved physiological state that leads to improved health and longevity
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller PatrickKaylian. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.99. You're not tied to anything after your purchase.
