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NSC 170C1 Exam One Questions with correct answers.
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  • NSCA Certified Performance And Sport Scientist

NSC 170C1 Exam One Questions with correct answers.

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  • August 27, 2024
  • 4
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • nsc 170c1 exam one questions with correct answers

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  • NSCA Certified Performance and Sport Scientist
  • NSCA Certified Performance and Sport Scientist

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NSC 170C1 Exam One Questions with
correct answers.
What are macro nutrients? ANS - Proteins, carbohydrates, and fat



What is the role of protein? ANS - Structure, Energy, building blocks for enzymes, tissues



What is the role of carbohydrates? ANS - Provide glucose- main energy source for brain



What is the role of fat? ANS - Cushion organs, provide the most energy per gram (9kcal/g)



What are examples of non nutrients? ANS - Phytochemicals, fiber, and alcohol



What is the role of phytochemicals? ANS - come from plants and help improve health and maintain
health



What is the role of fiber? ANS - not digestible, helps maintain regularity in digestive tract



What is the role of alcohol? ANS - gives you energy, but no health benefits



How many calories are in alcohol? ANS - 7



How does nutrition influence disease? ANS - usually affected by a lack of good nutrition



What are the steps of the scientific method ANS - 1. Observation

2. Forming a hypothesis

3. Experiment to test your hypothesis

4. Collect and analyze results

5. Conclusions

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