HE 300 Nutrition and Physical Fitness Ch. 8 Quiz | Questions And Answers Latest {2024-
2025} A+ Graded | 100% Verified
What is the recommendation for intake of carbohydrate per hour of training?
A. 45 to 75 grams
B. 40 to 70 grams
C. 30 to 60 grams
D. 20 to 40 grams - C. 30 to 60 grams
When sweat fluid losses rise to 6 to 10 percent of body weight, which of the following can occur?
A. increased sweat production
B. decreased risk of heat illness
C. increased cardiac output
D. decreased blood flow to muscle - D. decreased blood flow to muscle
A USG value of =1.02 indicates a ________ body weight change
A. 3 to 5 percent
B. 5 to 7 percent
C. 1 to 3 percent
D. greater than 7 percent - C. 1 to 3 percent
Hypernatremia is defined as greater than
A. 135 mmol/L
B. 155 mmol/L
C. 125 mmol/L
D. 145 mmol/L - D. 145 mmol/L
Body temperature increases significantly with which of the following?
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