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G.E.A.R. INDOOR CYCLING CERTIFICATION - CHAPTER 2 (INDOOR CYCLING FUNDAMENTALS) 2024 QUIZZES & ANS!! $10.99   Add to cart

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G.E.A.R. INDOOR CYCLING CERTIFICATION - CHAPTER 2 (INDOOR CYCLING FUNDAMENTALS) 2024 QUIZZES & ANS!!

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G.E.A.R. INDOOR CYCLING CERTIFICATION - CHAPTER 2 (INDOOR CYCLING FUNDAMENTALS) 2024 QUIZZES & ANS!!

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  • August 24, 2024
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G.E.A.R. INDOOR CYCLING
CERTIFICATION - CHAPTER 2
(INDOOR CYCLING
FUNDAMENTALS) 2024
QUIZZES & ANS!!
G.E.A.R. INDOOR CYCLING CERTIFICATION

G.E.A.R. INDOOR CYCLING
Evatee 8/24/24
CERTIFICATION

, G.E.A.R. INDOOR CYCLING CERTIFICATION -
CHAPTER 2 (INDOOR CYCLING
FUNDAMENTALS) 2024 QUIZZES & ANS!!


What is another name used for the "seat" of the cycle, or where the rider sits?
1 Answer - Saddle


Which term refers to the numbered system found on bikes that indicates
resistance level? 2 Answer - Gear


One of the AFAA 5 Questions asks "Are the movements accurate?" and
specifically refers to what important role of the instructor? 3 Answer -
Providing correct information in the delivery and demonstration of an exercise.


What RPM is considered too low for cycle instructors to combine with high
resistance? 4 Answer - Below 60 RPM


Which riding position is most preferable for drills that include movement prep,
flat roads, and sprints? 5 Answer - Seated position


Which riding position uses both leg strength and body weight to produce
force? 6 Answer - Standing Position


What phase refers specifically to the 12 o'clock position of pedal stroke? 7
Answer - Top Dead Center

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