NSC ACTUAL EXAM 3 QUESTIONS AND ANSWERS ALL CORRECT
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Course
NSC
Institution
NSC
NSC ACTUAL EXAM 3 QUESTIONS AND ANSWERS ALL CORRECT
What food should never be served to infants under one year old? - Answer-Honey
Food irradiation provides the following benefits EXCEPT: - Answer-substantially increasing shelf life.
Which of the following is NOT a technology for reducing mi...
NSC ACTUAL EXAM 3 QUESTIONS
AND ANSWERS ALL CORRECT
What food should never be served to infants under one year old? - Answer-Honey
Food irradiation provides the following benefits EXCEPT: - Answer-substantially
increasing shelf life.
Which of the following is NOT a technology for reducing microbial food contamination? -
Answer-Ultrasonic Eradication
Common additives to improve food safety and quality include all the following EXCEPT:
- Answer-citric acid
_____is NOT an FDA-approved flavor enhancer. - Answer-ferrous picrate
Fat replacers and artificial fats are used in foods to provide all the following benefits
EXCEPT: - Answer-increased shelf life.
What does the application of a common-sense approach to food safety include? -
Answer-food handling, temperature, and time sitting out
Though quite delicious to the taste, this "treat" shouldn't be enjoyed. - Answer-raw
cookie dough
Which of the following statement is FALSE concerning food toxins? - Answer-Eating
organic foods guarantees no pesticides were used during the growth of the plant.
How does modified atmosphere packaging (MAP) enhance the safety and shelf-life of
foods? - Answer-by reducing the available oxygen that helps microbes to grow
The Food and Drug Administration (FDA) has warned of unacceptably high levels of
what in fish and other seafood? - Answer-mercury
Which of the following methods should be used to thaw frozen meats? - Answer-Meats
should be defrosted by placing them in the refrigerator.
The Food and Drug Administration (FDA) has approved the use of aspartame as a
sweetener. What does this mean? - Answer-It has been shown to be safe and effective
as a sweetener.
, Which of the following statements is true of foodborne intoxication? - Answer-
Foodborne intoxication is caused by the ingestion of food that contains microbial toxins.
Which statement about pesticide residue is true? - Answer-Very small quantities of
pesticide residues on agricultural products can survive processing, and traces are often
present in foods served to people
What microbe is likely to be found in raw and undercooked poultry, unpasteurized milk,
and contaminated water? - Answer-Campylobacter
After cooking, foods should be held at a minimum temperature of _____ until served. -
Answer-140F
Which of the following ingredients are the best known and most widely used
antimicrobial agents? - Answer-Salt and sugar
Which of the following types of food is most susceptible to bacterial contamination when
stored improperly? - Answer-Ground meats
The American College of Sports Medicine has guidelines for adults (ages 18-64) to
improve or maintain cardiovascular health. These guidelines include __________. -
Answer-engaging in moderate aerobic exercise for a minimum of 150 minutes a week
with resistance training 2 days per week
Aerobic training enhances leanness and promotes cardiorespiratory endurance, best
measured by __________, the maximum rate of oxygen consumption by an individual. -
Answer-VO2max
Hourly sweat rate is determined by weighing before and after exercise and the
individual should be rehydrated. For example, an athlete weighs 180 lbs. prior to a
workout and 175 lb post-workout. This athlete should consume at least how many cups
of fluid to rehydrate? - Answer-10
When Sam wakes up in the morning he takes his dog out for a brief run, during this time
muscle_____provides the majority of energy the muscles need. His
hormone,________helps prevent a drop in blood glucose on his walk. If Sam decided to
run harder for 20 minutes one morning, his glucose storage would be depleted and he
would start to use_____as a fuel source. - Answer-Glycogen, glucagon, fat
Which of the following is an effect of regular physical activity - Answer-reduced risk of
cardiovascular disease
Select the appropriate recommendations for carbohydrate intake, in grams per kilogram
per day, for each type of athlete or individual listed. - Answer--casual excerisers: 3-
5g/day
-most athletes: 5-7g/day
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