food security correct answers having access at all times to sufficient supply of safe, nutritious foods
food insecurity correct answers limited or uncertain availability of safe nutritious foods
Can you be food insure and still at the highest income level? correct answers Yes
Percentage of...
NUTR 4351 Exam 1 || A+ Guaranteed.
food security correct answers having access at all times to sufficient supply of safe, nutritious
foods
food insecurity correct answers limited or uncertain availability of safe nutritious foods
Can you be food insure and still at the highest income level? correct answers Yes
Percentage of U.S households with food insecurity correct answers 14%
Maslow's Hierarchy of Needs correct answers
Calorie correct answers a measure of the amount of energy transferred from food to the body
Nutrients correct answers chemical substances in food that are used by the body
Homeostasis correct answers constancy of the internal environment
Prevo conservation correct answers holding on to extra fat and nutrients in a women's body
Malnutrition can result from : correct answers - poor diets
- disease states
- genetic factors
- combinations of these causes
Primary malnutrition correct answers dietary in origin, strictly consumption based
- acute: can be seen early on
- chronic: don't eat certain things over a period of time
secondary malnutrition correct answers precipitated by a disease state, surgical procedure, or
medication
Groups of people that are at higher risk of becoming inadequately nourished than others: correct
answers -pregnant/breastfeeding women
- infants
- children
- people who are ill
-frail elderly persons
Poor nutrition can influence certain chronic disease: correct answers - heart disease
- hypertension
- cancer
-stroke
- osteoporosis
- type 2 diabetes
How many calories per gram of alcohol? correct answers 7 kcals/gram
Regulation and metabolic control: correct answers vitamins, minerals, and water
Growth and repair of body tissue correct answers protein, fat, water, minerals
Carbohydrates correct answers - organic compounds
- converted in glucose in the liver (stored as glycogen)
- DRI is 45% - 65% of daily calories ( complex carbs)
Complex carbs correct answers polysaccharides: multiple sugar molecules linked together
- includes starches, glycogen, and most types of fiber
Common sources: whole grains, starchy veggies, beans, lentils,and peas
Fiber correct answers -from edible parts of plants (fruits, veggies, whole grains, legumes
-cannot be digested or absorbed in the small intestine
- help to normalize bowel movements, lower cholesterol levels, control blood sugar levels, and
aid in achieving healthy weight
RDA for fiber correct answers 38 grams for adult men
25 grams for adult women
Soluble fibers correct answers Gums, mucilages, Algal polysaccharides, and most pectins
Protein correct answers group of organic molecules that contain carbon, hydrogen, oxygen, and
nitrogen
Function of protein correct answers build, repair and maintain bones, muscles, and skin
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