HKIN 303 FINAL MULTIPLE CHOICE | Questions And Answers Latest {2024- 2025} A+
Graded | 100% Verified
What does impulse refer to - Relationship between force and time
2. Elite sprinters produce ____________ forces in a _____________ ground contact time as compared to
their novice counterparts. - larger, shorter
In upright sprinting, an athlete's stride length is largely dependent on - The amount of vertical force
produced during the stance phase
Drills or tests that require the athlete to move rapidly in response to a stimulus such as a whistle, arrow,
or opponent are best for measuring which of the following? - Agility
What aspect of training requires additional emphasis when the aim is to improve change-of-direction
ability. - Eccentric Strength
After a bout of RT acute hormonal secretions provide all of the following info except - Energy expended
Which of the following hormones enhance muscle tissue growth? - HGH & IGF-1
Which of the following isn't a function of HGH - Increased amino acid transport
Which of the following hormones has greatest influence on neural changes - Testosterone
Which type of RT promotes greatest HGH release - High volume, low rest has greatest hormone increase
Which of the following is NOT a phase of the stretch-shortening cycle? - Isometric
Which of the following structures detects rapid movement and initiates the stretch reflex? - muscle
spindle
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