APK 4203 Final Exam Study Guide Questions & Answers 2024/2025
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Course
APK 4203
Institution
APK 4203
APK 4203 Final Exam Study Guide Questions & Answers 2024/2025
Athlete Monitoring - ANSWERSOne of the primary goals of AM is to reduce risks for overreaching, overtraining and injury (to win)
Individualized approach to AM is critical to get the best results
Large variations between athletes...
Functional overreaching- recovery up to 2 weeks, part of the planned program to improve performance
longer term.
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