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APK 3400 Exam 3 Questions & Answers 2024/2025 $8.49   Add to cart

Exam (elaborations)

APK 3400 Exam 3 Questions & Answers 2024/2025

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APK 3400 Exam 3 Questions & Answers 2024/2025 What level(s) of task difficulty correspond with the most frequent self talk? - ANSWERSModerate difficulty task What types of self talk enhance motor performance? What kind has mixed results? - ANSWERSInstructional and Motivational. Valence is m...

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  • August 21, 2024
  • 8
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • APK 3400
  • APK 3400
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APK 3400 Exam 3 Questions & Answers
2024/2025

What level(s) of task difficulty correspond with the most frequent self talk? - ANSWERSModerate
difficulty task



What types of self talk enhance motor performance? What kind has mixed results? -
ANSWERSInstructional and Motivational. Valence is mixed



What is the significance of valence self talk? - ANSWERScan enhance or harm performance depending on
the person (unpleasant can help or hurt and same with pleasant)



What is the greatest significance of self talk? - ANSWERSSelf talk influences (to some degree) all major
factors having an effect on performance



Define Mental Imagery - ANSWERSImagining an experience of a sports performance



Understand the different characteristics of Imagery:



Modality, Perspective, Agency, Deliberation - ANSWERSModality: Sensory (visual most common)

Perspective: Vantage (viewpoint, 1st/3rd person)

Agency: Who is performing (you vs opponent)

Deliberation: Scripted vs unscripted events in mind



What does PETTLEP stand for? - ANSWERSPhysical

Environment

Task

Timing

Learning

, Emotion

Perspective



What is consistent/superior performance developed through extensive/deliberate practice in a
performance domain? - ANSWERSexpertise



What 5 things does Deliberate Practice improve? - ANSWERSPhysical Attributes (strength, body comp)

Technical Skills

Tactical Planning Skills

Perceptual Cognitive Skills

Emotional Awareness/IQ



What are the 4 Modes of Instruction in practice? - ANSWERSImplicit

Explicit

Guided Discovery (athlete creates own solution)

Prescriptive (specific skill acquisition for sport/action)



Differentiate Implicit and Explicit instruction. - ANSWERSImplicit: Rule free acquisition, errorless learning,
discovery, analogy

(Guided Discovery)



Explicit: concrete, detailed, rules based instruction

(Prescriptive)



What are the optimal modalities of instruction? - ANSWERSImplicit and Guided Discovery



What is reinvestment? - ANSWERSprocess of relying on explicit based rules, associative attention, fall
back on step by step actions rather than automatically (explicit/prescriptive is susceptible to this)



What are the two types of information delivery? - ANSWERSVerbal Instruction and Demonstration

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