,### Multiple Choice Questions:
1. Which of the following therapy types is characterized by
exploring unconscious motives and early life experiences?
- a) Cognitive Behavioral Therapy (CBT)
- b) Dialectical Behavior Therapy (DBT)
- c) Psychodynamic Therapy
- d) Mindfulness-Based Cognitive Therapy (MBCT)
Answer: c) Psychodynamic Therapy
Rationale: Psychodynamic Therapy focuses on unconscious
processes and past experiences, usually from early childhood.
2. In CBT, which of the following is a common technique used to
reduce anxiety?
- a) Free Association
- b) Exposure Therapy
- c) Dream Analysis
- d) Art Therapy
Rationale: Exposure therapy is a technique used in CBT to
confront and reduce anxiety by gradually facing feared situations.
3. Which therapy modality integrates principles from both
cognitive therapy and mindfulness strategies?
- a) Eye Movement Desensitization and Reprocessing (EMDR)
- b) Acceptance and Commitment Therapy (ACT)
- c) Interpersonal Therapy (IPT)
- d) Psychoanalytic Therapy
Answer: b) Acceptance and Commitment Therapy (ACT)
Rationale: ACT incorporates cognitive defusion and
mindfulness-based strategies to help clients increase psychological
flexibility.
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