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Nutritionist ISSA final exam prep questions with correct answers respectively.
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Nutritionist ISSA final exam prepquestions with correct answers
respectively.
Vitamins ANS - essential for human growth function, are required but they are not made in the body or
are in inadequate amounts
Micronutrients Nutrition of Vitamins ANS - Different Vitamin Classification (fat soluble: dissolve in fats,
stored in adipose tissue, and need adequate fat for absorption).
Vitamin A ANS - Retinol, beta-carotene
vitamin D ANS - calciferol
Vitamin E (alpha tocopherol) ANS - prevents free radicals.
Vitamin K ANS - Calciferol
Vitamin K (phylloquinone, menaquinone, menadione) ANS - menaquinone menadione Promotes
prothrombin and procoagulants ( vital clotting and coagulation , and involved bone tissue coenzyme
Coenzyme nonprotein compound required the functioning of enzyme • Deficiency Can develop green
vegetables are restricted from the d drug that inhibits the formation of vitamin No toxic side effects
have been observed adults Infants • Food sources Green vegetables • Athletes Other Limited direct
effects on performance Zoonutrients Found animals Anti inflammatory antimicrobial and
antihypertensive Prevents inflammation and work as antioxidants These compounds come from plants
and include flavonoid give plants their vibrant colors can wines berries spices and Myconutrients from
mushrooms Anti inflammatory and boost immune function Water soluble vitamins dissolve in water
Phytochemicals ANS - Prevents inflammation and work antioxidants from plants and Flavonoids give
plants their vibrant colors and can be wines , berries spices
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